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Diabetologia Harvard study: Sticking to a grass-eating, especially a healthy plant-based diet, significantly reduces the risk of type 2 diabetes
Time of Update: 2022-05-12
/>. Overall, metabolite profile scores for PDI (19% lower risk per 1 SD increase, HR = 0. 81 [95% CI 0. 75, 0. 88]) and hPDI (1 SD increase, 23% lower risk
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Regular exercise and a healthy diet can increase your odds of surviving cancer and reduce your risk of recurrence
Time of Update: 2022-04-25
The latest edition brings together a decade of data and evidence demonstrating that regular physical activity and a healthy diet are the two most important modifiable factors affecting the long-term health of cancer survivors .
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Alz Res Therapy: Healthy Eating, Lower Dementia Risk
Time of Update: 2022-02-19
A higher MIND diet score at baseline I was associated with a lower risk of dementia in the first 7 years of follow-up (hazard ratio (HR) [95% confidence interval (CI)], increase per standard deviation (SD) 0.
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2022 Best Diet List: Healthy eating is not just about eating, the Mediterranean diet has achieved five consecutive championships!
Time of Update: 2022-01-26
Table 1 Healthy eating list in the past five years 3 Old friends can't forget, let's catch up with the top three first!
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Why is it healthy for them to eat sugar?
Time of Update: 2022-01-10
The results showed that people with this genetic variant suffer from sucrase-isomaltase deficiency, which means that they have a special way of metabolizing sugar in the intestine .
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Neurology: Eat more flavonoids, healthy and longevity without dementia!
Time of Update: 2022-01-08
In order to prospectively study the relationship between long-term dietary flavonoids and subjective cognitive decline (SCD), experts from Harvard University and Zhejiang University have carried out related studies, and the results have been published in the journal Neurology .
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Eating a "healthy" food frequently will double your risk of cancer
Time of Update: 2021-12-27
is considered to be very beneficial to health because it is an excellent omega-3 fatty acid, both wild-caught and farm-raised salmon . >However, when one fish is caught in open
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The American Heart Association recommends a diet that can promote a healthy brain. How to eat it?
Time of Update: 2021-10-11
More and more studies have found that following the brain-healthy diet (MIND diet) helps to improve cognitive function, delays the speed of brain aging, and is associated with a reduction in the risk of dementia such as Alzheimer's disease .
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Healthy diet and exercise can improve antihypertensive treatment
Time of Update: 2021-10-10
Researchers found that behavioral changes, including regular aerobic exercise, adopting DASH (diet method to stop high blood pressure) diet, reducing salt intake and losing weight, can significantly reduce blood pressure in hypertensive patients and improve cardiovascular health .
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Eating fruits, vegetables and exercise can make you happier
Time of Update: 2021-09-30
A new study jointly conducted by the University of Kent and the University of Reading found that eating fruits, vegetables and exercise can increase happiness .
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Why does a healthy diet + exercise make the body more vulnerable?
Time of Update: 2021-08-06
Many people have this experience: when they first started exercising, their body became lighter, their sleep quality improved, and they became more energetic during the day .
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Healthy eating improves psoriasis
Time of Update: 2021-08-01
Hwang, a senior author of the study and a professor of dermatology at the University of California, Davis, said: “Previous studies have shown that high-sugar and high-fat Western-style diets can cause severe skin inflammation and psoriasis .
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How to eat overnight vegetables to be healthy
Time of Update: 2021-07-26
>Try not to stay overnight for aquatic products . Generally speaking, meat dishes are fine overnight. When heated again, although some B vitamins are lost, the protein and minerals can
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Eat a balanced diet for a healthy life
Time of Update: 2021-07-24
/>. >Secondly, it advocates a meal sharing system, standardizes meal preparations according to the individual's physiological conditions and physical activity, and records their own food portions
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Be healthy and eat less sugar!
Time of Update: 2021-07-22
Fructose is a simple sugar, the sweetest sugar among all natural sugars
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4 great tips to tell you how to eat rice to be healthy
Time of Update: 2021-06-29
On the other hand, try not to add salt, soy sauce and monosodium glutamate to the rice, and avoid adding extra salt, otherwise it will be unfavorable to control blood pressure and prevent cardiovascular disease.
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The Lantern Festival is coming soon, how to eat Lantern healthy?
Time of Update: 2021-06-28
Tomorrow is the Lantern Festival, and many people will prepare to eat glutinous rice balls (Yuanxiao), because it means "reunion and reunion" .
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Expert advice: During the epidemic, eat like this at home to be healthy and nutritious
Time of Update: 2021-06-28
1. In order to meet the needs of epidemic prevention and control and reduce going out, it is not recommended that you buy daily necessities and do not stock up too much food, especially fresh perishable fruits and vegetables .
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What is the most "healthy" to eat?
Time of Update: 2021-06-28
> Which foods are healthy? In principle, this is a very simple question. People who want to eat healthier should know what foods to choose in the supermarket and what to avoid .
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NEJM: Here comes a healthy way to lose weight-exercise and drugs "two-pronged", refuse to rebound!
Time of Update: 2021-05-20
childTo this end, liraglutide is FDA approved for the treatment of adult and aged over T2DM patients and T2DM used to reduce high blood pressure, stroke and medsci.
