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What are the wrong ways older people exercise? When is it good to exercise?
Time of Update: 2022-09-09
Elderly people with excessive weight, degenerative knee arthritis, patella valgus, O-leg problems, swimming and walkingMyth threeMyth threeExercise accelerates knee degenerationExercise accelerates knee degenerationAs we age, degenerative changes occur in the knee joint, which is a natural phenomenon, but it is therefore wrong to stop moving completely.
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Share 4 kinds of food with you, can completely replace the staple food, nutritious and comprehensive, mainly low-fat, low-sugar and high-fiber, long-term eating is not afraid of fat
Time of Update: 2022-09-09
Corn nutritional value is very high, contains vitamins than rice, noodles are much higher, more than 5 to 10 times, in all staple foods, corn nutritional value and health value is the highest, dietary fiber up to 8 grams, often eat corn can delay aging, enhance physical fitness, lose weight and lose weight.
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There are many aspects to pay attention to when wearing dentures, especially the following precautions, which must be kept in mind
Time of Update: 2022-09-09
1. Adjust the initial discomfort in timeAt the beginning of wearing dentures, if you feel pain, you need to go to the dental hospital in time to check and adjust to avoid affecting the health of the mouth.
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Most people think that papaya is just a fruit? As everyone knows, it also appears in the pharmacopoeia and can be used in medicine
Time of Update: 2022-09-09
Source: Medicinal Properties: Attribution:Indications for function:First, rheumatismTaste sour into the liver, good muscles and blood, good sealing tendons and blood.
Source: Medicinal Properties: Attribution:Indications for function:First, rheumatismTaste sour into the liver, good muscles and blood, good sealing tendons and blood.
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Lactulose should be taken before or after meals, and who is lactulose for?
Time of Update: 2022-09-09
Long-term regular use of lactulose is requiredTherefore, in order to easily remember to take the drug, lactulose is suitable for taking it once at breakfast, but if the dose is relatively large, it can also be divided into 2 to 3 times a day with meals.
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The child's growth and development are lagging behind, neither looking up nor turning over. Through genetic testing, he was diagnosed with Menkes
Time of Update: 2022-09-09
" ”The above-mentioned industry insiders also told the Times Weekly reporter, "Xu Wei's experience affects other rare disease patients and family members, and they may also contact pharmaceutical companies to develop genetic drugs.
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Why do some people choose not to take a nap? The more you sleep, the more sleepy you get, what's going on?
Time of Update: 2022-09-09
For our Chinese, many people have the habit of taking a nap, thinking that "no sleep at noon, collapse in the afternoon", but some people do not take a nap after sleeping once or twice, because the mo
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What are the reasons for the increasing number of liver cancer should be understood clearly, to find out the root cause of the disease, in order to effectively prevent
Time of Update: 2022-09-09
Liver cancer is a malignant tumor that appears in the liver. Many people have already reached the middle and late stages when the disease is discovered, making it more difficult to treat . Because the
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People who are sick and cold, and who have cold in their bodies, generally have these 4 manifestations
Time of Update: 2022-09-09
Regular exercise promotes yang qi in the body, produces heat energy, and helps to drive away excess cold in the body.
Regular exercise promotes yang qi in the body, produces heat energy, and helps to drive away excess cold in the body.
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Five years after being misdiagnosed as AIDS, his life was seriously affected, and he was compensated 99,900 yuan
Time of Update: 2022-09-09
Reached a settlement and received a compensation of $99,000The reporter saw in the civil mediation document provided by Mr. Liu that regarding the personality dispute between Mr. Liu and the Shaoyang Municipal Center for Disease Control and Prevention, the Daxiang District People's Court of Shaoyang City mediated the case according to law after filing the case on August 8, 2022.
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As long as people are not lazy, there will always be a day to emerge, and as long as the heart is kind, there will always be sincere contacts
Time of Update: 2022-09-09
Being directly admitted to the hospital for saving people, so out of line, it is precisely the reverence for "character": reverence for morality and personality.
Being directly admitted to the hospital for saving people, so out of line, it is precisely the reverence for "character": reverence for morality and personality.
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Additional Benefits of Omega-3 Fatty Acids for Clearing Brain Metabolites
Time of Update: 2022-09-09
The FASEB Journal, 2016 To achieve this discovery, the scientists first used genetically modified fat-1 mice (expressing high levels of endogenous omega-3 polyunsaturated fatty acids (PUFAs) in the brain) to study the effect of omega-3 PUFAs on the clearance function of the glymphatic system .
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Physical activity may play a bigger role than genes in longevity
Time of Update: 2022-09-09
If a person is genetically predisposed to live longer, does the risk change?That's the question that researchers at UC San Diego's Herbert Wertheim School of Public Health and Human Longevity Sciences answered in a study published August 24, 2022 in the Journal of Aging and Physical Activity ” on the online version .
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The first year after the implantation of the stent is the most critical year, what to do in this year?
Time of Update: 2022-09-09
Taking medication on time must be done Anticoagulant and statin is the guarantee of maintenance stents, is the basis for preventing the recurrence of blood vessel lesions, and must be taken consistently.
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No matter how serious it is, we must not pursue speed, find a reason, and care for sensitive skin scientifically and effectively
Time of Update: 2022-09-09
Sensitive skin is more intolerant to the outside world than healthy skin, such as temperature changes, climate change, or eating spicy, hot food, using new unsuitable skin care products, the skin will immediately appear uncomfortable.
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Chromosomal ligation of mouse embryonic stem cells
Time of Update: 2022-09-09
Chromosomal rearrangement refers to the rupture of chromosomes to join other chromosomes to form new chromosomes. Chromosomal rearrangements are an important driver of species evolution. At present, d
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Many elderly people like to eat red dates to replenish blood, and feel that red dates belong to blood tonic holy products, is this really the case?
Time of Update: 2022-09-09
Third, it is recommended to eat 6-7 dates a day?Liu Jie, deputy chief physician of the Department of Respiratory Medicine of the First Affiliated Hospital of Guangzhou Medical University, introduced: Red dates have the effect of tonifying qi and blood, nourishing the heart and calming the nerves, if you use red dates for soup, you can choose about 3-15g.
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If you want to alleviate the discomfort of fire, you must distinguish the type of fire, and then prescribe the right medicine to play a good fire reduction effect
Time of Update: 2022-09-09
The second kind of fire: stomach fireThe second kind of fire: stomach fire The second fire: the second kind of fire: the stomach fireStrong stomach fire will lead to the body's ability to digest and absorb food is affected, causing a series of uncomfortable symptoms, triggering the causes of strong stomach fire, including poor eating habits, weak physique, overeating and so on.
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Senile syndrome: dietary and exercise interventions under the guidance of a doctor are recommended
Time of Update: 2022-09-09
Ma Lina, chief physician of the Department of Geriatrics, Xuanwu Hospital, Capital Medical UniversityExperts especially remind that young people are sedentary and do not exercise, or when losing weight, meat intake is too small, muscle loss is serious, and it will also lead to the occurrence of sarcopenia.
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If you feel that you are not sleeping well and are tired, how will you judge your physical condition?
Time of Update: 2022-09-09
Is it fatigue, hypoglycemia or cardiovascular disease?The statement pointed out that patients' descriptions of the symptoms of cardiovascular disease are highly subjective, and some people may not think that old age, poor sleep, weight gain and emotional instability are related to cardiovascular disease.