A natural way to treat migraine

Many people simply take a painkiller and go to bed when migraine is severe, hoping to solve the problem in this way In fact, for people who often have severe headache, there are other prescriptions that do not use over-the-counter drugs besides drugs Some naturopathy works, but it's best for patients to consult a doctor before using it In particular, people with kidney, lung and heart disease are more likely to be cautious Caffeine: Although this common ingredient is not a painkiller, it has a soothing effect Many people find that caffeine can make painkillers more effective In fact, many migraine drugs and herbal extracts contain caffeine But it's important to note that excessive consumption of caffeine can lead to heart problems and make depression and anxiety worse It is also prone to peptic ulcer In addition, regular caffeine users can cause headaches when they quit White chrysanthemum: some scientific studies have proved that white chrysanthemum has the effect of treating frequent migraine, and even can alleviate the nausea and light sensitive symptoms related to it Although the specific mechanism is not known, it is estimated that Chrysanthemum morifolium can inhibit platelet viscosity and promote blood circulation, or increase brain serotonin People allergic to ragweed or related plants should not use chrysanthemum In addition, in the case of frequent use of chrysanthemum, do not interrupt suddenly, otherwise it will cause withdrawal reaction If you are taking hemodilution drugs such as warfarin anticoagulant, the use of chrysanthemum has increased the risk of bleeding Riboflavin: some studies have found that symptoms of migraine patients are significantly relieved after taking riboflavin Riboflavin has the function of accelerating mitochondria In one experiment, riboflavin was administered at 400 milligrams a day, almost 200 times the recommended intake Experts point out that high doses are usually fine for people with normal kidney function, but can cause diarrhea and frequent urination In addition, riboflavin can also cause urine to appear yellow green, and affect some urine test results Coenzyme Q10: this substance is involved in mitochondrial electron transport Scientists are interested in its role in the treatment of heart failure A study found that taking 100 mg coenzyme Q10 three times a day can effectively reduce the incidence of migraine Melatonin: it is a sleep inducer and also has the effect of treating migraine Melatonin can affect blood circulation and pain information, and reduce body temperature Still, there is not enough evidence to suggest it Wasabi: at least one study confirmed that wasabi extract, taken with 15% of petadolex for more than 16 weeks, can reduce the frequency and intensity of migraine Because wasps have antispasmodic effect on blood vessels However, it should be clear that the long-term safety of this herb has not been confirmed In addition, products containing pyridine alkaloids should be avoided when purchasing because of the risk of cancer Fish oil: This nutriment has the effect of reducing inflammation It may have some curative effect on migraine, but there is no evidence to prove it The above translation from foreign health websites may not be suitable for all people, and each has certain risks, so it is always wise to consult a doctor.