Benefits of salt bath

Cathartic is a combination of magnesium and sulfate It is known that salt bath can relax muscles, reduce inflammation, reduce pain, eliminate bruises, promote digestion, relieve stress and tension, and detoxify Pain and inflammatory cathartic can inhibit muscle spasm and pain caused by inflammation It relieves fatigue and foot pain, and can even be used to treat inflammation and pain caused by gout According to the recommendations of the authoritative health website, two cups of cathartic salt should be added to the bath water for immersion, while one cup of cathartic salt is required for feet soaking The water should be hot enough However, it should be noted that if you have skin disease, the water temperature is better, otherwise it is easy to cause skin damage and deterioration Stress and tension too much adrenaline caused by stress and tension can lead to low magnesium levels Stress can also be caused by a lack of magnesium in the blood Soaking in laxative salt allows the skin to absorb magnesium, which is linked to serotonin, an emotional hormone, so it helps you relax It also helps to lower blood pressure, improve attention and sleep Detoxification the body can accumulate toxins and impurities from remission And washing diarrhea salt bath can expel these toxins from skin cells In addition, it can relieve nerves by balancing electrolytes Digestive sulfate induces the release of digestive enzymes from the pancreas Although it is not easy to obtain sulfate through food, it can be absorbed rapidly through the skin Sulfates help absorb nutrients and are also important for producing mucus proteins, which secrete mucus in the digestive tract In addition to the above benefits, cathartic salt can also promote blood circulation, help wound healing, remove foot odor, soften skin, enhance strength and endurance It also enhances insulin potency, lowers blood pressure, promotes oxygen use, and suppresses migraine Hypermagnesemia is a disease that can lead to death, so you should use a salt bath with diarrhea under the guidance of your doctor In addition, people who are allergic to sulfate or pregnant women should not use laxative.