The relationship between menstruation and diarrhea

Many women experience both menstruation and diarrhea during their monthly holidays It is said that this is related to the excessive secretion of compounds called prostaglandins in the womb during menstruation Prostaglandins cause muscles to relax and contract - helping the endometrium move out of the uterus If too much of this compound is produced, it can be transferred to other parts of the body, including the colon, which causes diarrhea The process of menstruation and diarrhea begins before menstruation, when the cells of the uterus begin to produce prostaglandins in large quantities After menstruation begins, the compound causes the uterus to contract more often, making it more efficient to discharge the endometrium Problems associated with excessive prostaglandin production start in the womb, where too much of the compound causes more painful contractions When excess prostaglandins begin to flow through the bloodstream, reactions directly related to menstruation and diarrhea begin When the blood transports the compound to the large intestine, because the smooth muscle intima is similar to the uterus, it will cause them to contract more rapidly and intensively, resulting in the early excretion of the contents of the viscera High prostate levels often lead to vomiting, headaches and nausea during menstruation in many women When prostaglandins cause muscle relaxation and contraction, if the elements that make muscle relax are added, the adverse reactions related to the excess of this compound can be reduced This problem can be solved by improving the body's linolenic and linoleic acid levels These acids are most common in foods such as fish and vegetables Menstruation and diarrhea symptoms during menstruation can be alleviated by the following methods In addition to the above methods, the whole convulsion can be reduced by avoiding caffeine, refined sugar, red meat and high-fat food.