What nutrition can increase appetite?

Lack of appetite may be related to illness, treatment, depression and other psychological problems Lifestyle choices are also linked to appetite If you are ashamed of your poor appetite, it will make the problem worse Some herbal supplements are known to stimulate appetite and increase nutrition Brewer's yeast: brewer's yeast is rich in nutrients and vitamin B which can stimulate appetite It also contains a large number of beneficial bacteria This is an active food that provides vitamin B12 to increase energy It is recommended to start consuming half a teaspoon per day Beer yeast can be mixed with water or juice It has a nutty taste that most people can accept Traditional Chinese medicine: in fact, you can find plants that can increase appetite in kitchen ingredients Mint leaf can promote digestion Inhaling the fragrance of peppermint oil is also an effective way to treat nausea Catnip can relax and relax digestive tract muscles, anise can stimulate taste buds, ginger root has anti-inflammatory effect, and has the effect of treating nausea Ginseng has a good refreshing effect, especially in Asia Papaya and its seeds contain enzymes that aid digestion, and its leaves can also be used to stimulate appetite Saw palmetto berries are often used to treat prostate hypertrophy in men, and they also contain phytohormones that increase appetite Marijuana: tetrahydrocannabinol is the active ingredient contained in marijuana, which has the medicinal value of reducing nausea and stimulating appetite in the process of cancer treatment Its short-term effects include craving sweets and increasing interest in food Commercial preparations: vitamins and minerals mixed with herbs can help digest, refresh and increase physical strength In particular, high-efficiency multi vitamin formula is particularly good for health In addition, some prescription drugs for depression can also stimulate appetite Tip: it should be noted that loss of appetite may also be a symptom of serious disease If there is such a problem for a long time, it is better to see a doctor in time.