Who needs vitamin B? See if you're in it!

Vitamin B was once thought to be an organic compound with a single structure like vitamin C It was only later determined by scientists that it was a general term of a group of compounds and a large family There are 8 members of vitamin B group recognized by the world, including vitamin B1, vitamin B2, vitamin B6, vitamin B12, niacin, pantothenic acid, folic acid and biotin These members are all coenzymes, which play an important role in metabolism And they have a feature, that is, all vitamin B must play a role at the same time, they complement each other at the same time, in order to improve the absorption rate and play a better effect And vitamin B family tablets can supplement vitamin B at the same time, helping people harvest health (1) People with high mental pressure Vitamin B family is helpful to maintain the health of nervous system, and it is easy to cause the decrease of compressive capacity when lacking The crowd with heavy study and busy work can be supplemented appropriately; (2) fitness crowd The fitness crowd often has the habit of eating protein powder or muscle strengthening powder, and the amount of exercise is relatively large Vitamin B group is very important for energy release and participates in the metabolism process of protein, sugar and fat The increase of protein, sugar, fat intake and exercise will speed up the consumption of vitamin B; (3) people who eat refined staple food for a long time The Chinese people take grains as their main food, and there was no worry about the lack of vitamin B But now the main food is refined food After processing, the vitamin B in these foods almost disappears, so it is easy to lack (4) People who use antibiotics for a long time Some antibiotics will speed up the consumption of vitamin B There are so many kinds of vitamin B tablets What should I do if I have eyes? Here's a recommendation for the Chinese people to create a vitamin B group tablets, Thomson Bijian vitamin B group tablets Tangshen Bijian vitamin B group tablets strictly comply with the RNIs standard of recommended intake of dietary nutrients for Chinese residents (2013 Edition), scientifically match the content of 8 kinds of high-quality vitamin B, and meet the nutritional needs of Chinese people The vitamin B1, B2, B6, B12, folic acid, pantothenic acid, etc in the B-group vitamin tablets of townshenbeijian are all imported from BASF, Germany and DSM, the Netherlands The effect of high-quality vitamin B is more outstanding Every day, take a tablet of B-group vitamins from Watson, Bijian, and easily supplement 8 kinds of high-quality B vitamins Control the above group of people who need vitamin B tablets, are you among them? If you are in a hurry, your strong shield is the B vitamins.