14 health tea drinks in spring

Spring is coming, and the season for nourishing and health preservation is coming What kind of tea should I drink in spring? What kind of tea is more effective for health preservation? Hurry to get to know it with Xiaobian No1, mint chrysanthemum tea chrysanthemum has the effect of nourishing liver, calming liver, clearing liver and brightening eyes, especially suitable for drinking in spring At the same time, it can also detoxify and keep fit, expel pathogenic factors and reduce fire, relieve wind and clear heat, benefit pharynx and detumescence, and has the effect of resisting and eliminating harmful chemicals or radioactive substances accumulated in the body Using chrysanthemum and mint to drink together can make the effect better NO2 Jasmine tea jasmine tea is fragrant and pleasant Drinking it at this time can not only refresh the mind and relieve the depression, eliminate the spring sleepiness, but also regulate the stomach, beautify and beautify the face N03 and rose tea are mild in nature and rich in vitamins They have the functions of activating blood circulation, regulating meridians, regulating liver qi, balancing endocrine, etc they can regulate liver and stomach, eliminate fatigue and improve physique They are suitable for drinking in spring No4 Lavender Lemon Tea Lavender fragrance is loved by the majority of women It has the functions of nourishing, relieving pressure and eliminating fatigue since ancient times Lemon has the function of diuresis, promoting digestion and blood circulation, relieving headache, and its faint fragrance can make people energetic No5, chrysanthemum, ginseng, tea and ginseng contain saponins and many vitamins, which have a good regulatory effect on human nervous system, can improve human immunity, effectively eliminate fatigue, while chrysanthemum has fragrant smell, fire dispelling and eye-catching effects, both of which are combined with refreshing effects No6 Wolfberry tea Wolfberry tea can nourish the kidney, nourish the liver, moisten the lungs, brighten the eyes, strengthen the muscles and bones, and improve fatigue It is especially suitable for office workers who lie in front of computers for a long time It can not only fight against spring sleepiness, but also relieve eye fatigue No7, lemon tea this kind of tea can smooth the Qi to dissipate phlegm, eliminate fatigue, alleviate headache It's also very simple Cut two or three slices of fresh lemon, add 1g salt, and then make it with hot water This tea should be drunk while it is hot It will taste bitter when it is cold Before and after meals, it does not hurt the stomach No8, dandelion flower tea dandelion contains vitamin C, vitamin B and dandelion element, which can promote liver and kidney function, promote digestion, and make people energetic No9 Honeysuckle tea, honeysuckle tea, has the effect of clearing away heat, detoxifying and evacuating wind heat Spring is the season with frequent influenza Drinking more honeysuckle tea is conducive to increase resistance No10, lemon grass tea lemon grass, also known as lemon citronella, the whole plant exudes refreshing fragrance Regular drinking lemon grass tea can help improve anemia, regulate gastrointestinal, regulate oil secretion and reduce blood lipid, relieve neurasthenia, etc Drinking on weekdays can effectively prevent diseases, enhance immunity, and achieve the effect of disease treatment and disease-free self-defense No11 5g sugarcane black tea and 500g sugarcane (peeled and chopped) Add some water to fry the soup, and drink it frequently instead of tea It can clear away heat, promote fluid production, sober up and stomach It is suitable for dry spring climate, dry throat, thirsty throat, itchy throat, cough, over eating and greasy food, etc No12 What tea should chrysanthemum green tea drink in spring? Green tea and chrysanthemum must be indispensable Green tea 5g, chrysanthemum 12g, sugar 30g Decoct water instead of tea, 1 dose per day It can clear away heat and detoxify, calm the mind and clear the eyes It is suitable for cold and hot in spring, dry climate, red headache, drunk discomfort and cold prevention No13, 1 green tea with ginger juice, 1 teaspoon ginger juice, appropriate amount of green onion Smash the green onion and scallion into thin pieces, put water in the pot to boil, put in the tea, pour in the ginger juice, mix evenly, and then drink while hot 1 dose per day If you go to bed after drinking, when you wake up, you will feel less sick and more physical strength It can warm the Yang Qi, clear the head and eliminate the Qi Suitable for spring health care The treatment of cold is very effective No14, mung bean, iced tea, green tea 5g, mung bean 50g (mashed), and iced sugar 15g Brew in boiling water, cover and soak for 20 minutes It can clear away heat and detoxify Prevention and treatment of influenza, and treatment of sore throat cough disease It is suitable for spring health care.