Are all-natural juices harmful? U.S. report: Drinking fruit juice at higher risk of premature death than sugary drinks.

Original title: Are all-natural juices harmful? U.S. Report: Drinking fruit juice at higher risk of premature death than sugary drinks
Carbonated drinks are harmful to health We all know, but pure natural juice can not drink more? Even 100 percent pure fruit juice poses a health risk, according to a new study published Friday in the online open edition of the Journal of the American Medical Association, CNN reported.
12 ounces (about 355 milliliters) of juice a day increases the risk of death by nearly a quarter, according to the study. Drinking the same amount of sugary drinks a day increased the risk of death by about 11%. In this regard, the risk of premature death from drinking fruit juice is even higher than that of sugary drinks.
fruit sugar in fruit juice increases insulin resistance and stimulates hormone secretion leading to increased waist fat, increasing the risk of heart disease and diabetes, the researchers said. The researchers recommend that children between the ages of 1 and 6 consume no more than 6 ounces of juice per day and adults should drink no more than 8 ounces of juice per day. (Chen Xiang)