Autumn temperature difference is easy to catch a cold prevention is the key.

autumn, the weather changes abnormally, easy to catch a cold, cold has a variety of reasons, prevention is the key, the following introduction of autumn cold causes and prevention methods. 1, climate change is the big reason "an autumn rain a cold", autumn climate change, at the same time after the summer, the human body consumption is larger, immunity decline, the virus multiplied, which is common respiratory diseases. Medical meteorologists have confirmed that colds have a large relationship with changes in the value of meteorological factors. For example, the probability of a cold occurring is related to the average temperature of the day, but more to the difference between the day's temperature (i.e., the difference between high and low temperatures). In early autumn, the temperature is very poor everywhere (so-called "noon air conditioning, night cover"), afternoon reflow weather, as well as a wide range of cold air activity, will cause a sudden drop in temperature. This sudden drop in temperature is the main cause of the autumn cold.2, rhinovirus infection commonrelated research shows that there are more than 200 kinds of cold viruses, of which 50% are rhinoviruses, it is also a high rate of infection in the autumn virus, it can survive on the towel for 1 hour, in the hands of 70 hours.Cold people snorting or rubbing their noses with their hands when the nasal virus on the hands, as long as not thoroughly wash their hands, where the hands touch the rhinovirus will be contaminated, such as door handles, public telephones, bus handrails, etc. , once others have come into contact with these infected items, and then unconsciously rub their eyes with their hands, touch the nose will be infected with a cold, its incubation period of 1 to 4 days. Therefore, in many people suffering from cold environment life, the direct and effective way to prevent cold is to wash hands seriously. If you have a cold at home, use heating vinegar or vinegar to vaporize the method to eliminate the cold virus in the room.3, nervous children are prone to colds reasons for colds can be said many. But many patients come from another reason: people who are overstressed for long periods of time are more likely to catch a cold.Mission of cold tricks especially just started school students, especially children, to a new environment, nervous, after class pressure increased, resistance will drop, cold will take advantage of the opportunity to enter.eight life details to help you easily prevent colds!. 1. When you get up in the morning, open the window in time to breathe the fresh air outside, while keeping the indoor air flowing.. 2. Wash your face with cold water in the morning, soak your feet with hot water at night, long-term adherence can promote blood circulation, improve the body's resistance, effectively prevent colds.. 3. Every morning after getting up, adhere to the outdoor jogging for a minute, or do morning exercises, playing tai chi, can enhance the physique, improve the body's immunity.. 4. Every day adhere to the morning and evening with light salt water or tea mouthwash, can kill the oral cold virus, remove sputum, keep the mouth clean.. 5. According to the current climate, cold and warm weather timely addition and subtract clothing, not hard support.. 6. Prepare a bottle of vinegar or white wine, often open the lid to smell, can wake up the brain, enhance immunity, effectively prevent colds.. 7. Before going to bed at night, make soup with radish and vinegar, or drink tea with ginger, which has a good effect on preventing colds.. 8. Heat the vinegar, close the doors and windows, fumigate in the room every once every once, can effectively kill colds and other viruses.
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