Black tea without milk can effectively reduce fat.

Tea is recognized as the world's health drink, and coffee, cocoa and called the world's three major beverages. Black tea boosts the body's metabolism and is seen by many as a refreshing and slimming drink. But according to a new study by scientists, drinking black tea without milk will make weight loss better.
, one of the study's participants, said British morning tea without milk softens blood vessels and boosts blood flow. The study was carried out in laboratory mice. Studies have shown that mice drinking green and black tea had a decrease in the number of "bad bacteria" associated with obesity and an increase in the number of healthy "good bacteria", with the result that the weight of the mice who drank tea dropped to the same level as mice on a low-fat diet.
study found that only mice that drank black tea had a beneficial bacteria that boosted their metabolism, while those who drank green tea did not. Scientists estimate that this is because black tea molecules are larger and can stay in the large intestine and are not easily absorbed, contributing to the growth of beneficial bacteria.
, lead author of the study, said: "Green tea is generally considered to be more healthy than black tea. But this study shows that the black tea large molecular components act on the digestive system bacteria, for human health and weight loss effect may not be lower than green tea. Dr Lee said: "For black tea lovers, this is the best reason for them to continue drinking black tea, but only if they drink pure black tea and do not add milk." "
author Sun Kaiyuan.