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People's normal sleep structure consists of two modes: rapid eye movement mode (REM) and non-rapid eye movement mode (NREM) alternately.
Rapid eye movement mode (REM) and non-rapid eye movement mode (NREM) alternate.
Real-time dialogue between experimenters and dreamers during REM sleep.
In order to reduce the bias, the study was conducted by teams from Northwestern University in the United States, Sorbonne University in France, Osnabrück University in Germany, and Radboud University Medical Center in the Netherlands using different methods to conduct 4 independent trials.
Responses observed during two-way communication attempts during REM sleep in a signal-verified lucid dream
After waking dream verified signal in a signal clear dreams verified through the REM the REM response during bidirectional communication attempts observed during sleep observed during two-way communication during a sleep response attemptThe study implemented a two-way communication program during rapid eye movement (REM) sleep confirmed by polysomnography in 36 patients.
The ability to communicate with dreamers in real time allows them to describe their own experiences in their dreams, which will greatly expand the possibility of scientific exploration of dream experiences.
Why do we dream? How are dreams created? Is dreaming any good for brain function? These and other issues are still unresolved, partly because of the limited options available to pry into the dream experience, because our ability to form new memories in sleep is generally poor, and our ability to accurately remember the latest information after the dream is over is limited.
So is there something in the world that can make you remember your dreams? The answer is also yes.
Perceptual and Motor Skills Perceptual and Motor Skills
Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep.
Participants who took the B6 or B6 combination had greater general dream recall ability than those in the placebo group.
The vitamin B6 dose used in this study is an ultra-high dose.
references:
Real-time dialogue between experimenters and dreamers during REM sleep.
Real-time dialogue between experimenters and dreamers during REM sleep.
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