Didn't expect porridge oil rice tar in Chinese medicine can be healthy.

Original title: did not expect porridge oil rice tar in Chinese medicine can be health
every day in the meal, you know rice also has Chinese medicine? Listen to Guangzhou Medical University affiliated with the second hospital Panyu Hospital District, the deputy director of Chinese medicine, Chinese medicine, Zheng Yanhua said -
porridge oil
rice, millet together to cook porridge, a large part of the nutrition into the soup, especially porridge oil is the most abundant.
Zheng Yanhua introduced, porridge cooked well, cooling for a period of time, you can find on the surface of the porridge floating a layer of delicate, sticky, shaped like anointed substances. Chinese medicine calls it rice oil, commonly known as porridge oil. Porridge oil flat, taste glycerin, function beneficial spleen, nourish the stomach, urinate through.
chinese medicine believes that rice porridge after most of the nutrition and essence in the porridge oil, has a very good tonic effect. In the view of ancient doctors, porridge oil no less tonic than ginseng, cooked land and other valuable herbs. "Purple bamboo forest unilateral" mentioned that "to cure the refined infertility party, with porridge oil day to pick up, added a little salt, empty stomach, its essence from the thick." That is to say, men want to adjust to help pregnancy, may wish to drink on an empty stomach with salted porridge oil to help support kidney essence;
cooking steps for porridge
(1) prepare a small half bowl of millet (or rice). Wash clean for use.
(2) pot put the appropriate amount of water, after boiling, and then put the rice in, to be boiled again after turning a small fire slowly, during which do not add water. If you like porridge, cook for about half an hour;
(3) don't move the porridge immediately after you close the fire. When it cools down, the legendary porridge oil floats up.
it is important to note that in order to obtain high-quality porridge oil, the pot used to cook porridge must be clean and not oily. It's best to cook slowly over a small heat, and it's best not to add any ingredients when cooking.
is
, but it's not a snack now. Legend has it that during the Three Nations era, Liu Preparing Maoxuan, please Zhu Ge liang out of the mountains, Zhu Ge family four walls, there is little hospitality. His wife, Huang Yuying, saw that there are still some pots left in the pot, and then cooked the pot with rice soup, fragrant and refreshing.
, said charred food is nutritionally included as junk food and carcinogenic food. But chinese medicine said "coke" is only a slightly yellow, coking black state, and with the oil-free dry frying way, is to enhance the ability of the herbs themselves to eliminate the accumulation of food. For example, joo Sanxian, is a combination of three-flavored fried coking herbs.
long ago the folk had been taking the medicine in a coke pan. Rice coke with and medium, spleen, food, anti-diarrhea work, stomach weakness and chronic gastritis, do not think about diet should eat; Or boiled into water into a coke pan porridge, then the bitter taste of nothing, actually into a delicious taste of coriander, or to the fine end, 3 times a day, each 1 scoop (about 10g), boiling water to serve.
Chinese medicine Pu Fu Zhou has been to coke pot as the main medicine, supplemented by hawthorn, god music, sand kernels, chicken gold, lotus and so on, the production of pot coke pills, and think that this pill taste and peace, regardless of men and women, young and old, weak spleen, muscle thin, long-suffering (diarrhea), or stool shape, can be long to take.
the production of rice
(1) rice cooker is not rice coke. You can try to make pot rice or stone pot rice, which is easier to produce rice focus.
(2) If you taste pot rice or stone pot rice outside, the rice at the bottom of the pot is scorched, don't waste it.
rice caramel porridge raw
raw materials: lotus meat 50 grams, rice caramel (pot bar), white sugar each appropriate amount.
method: lotus soaked half an hour after coking together with rice, add water, cook porridge with a fire, and so on lotus meat rotten, into the sugar can be. Breakfast and dinner are warm and warm.
: suitable for people with weak spleen and stomach, loss of appetite, indigestion, and easy to let go of stools.
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