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Eating and using mobile phones can easily make people take in more calories, which is not conducive to weight control

 Last Update: 2022-09-13
 Source: Internet
 Author: User

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Researchers at the Federal University of Lavras in Brazil and the Utrecht University Medical Center in the Netherlands found that using a mobile phone while eating can make people eat more calories, which is not conducive to weight control

The researchers recruited 62 young volunteers and gave them an ad libitum choice of healthy food, soft drinks and chocolate until they were full

The researchers believe that smartphones have become a major "distractor" during meals for people, including children, preventing the brain from correctly understanding the amount of food ingested, so it is important to pay attention to how mobile phones affect people's eating choices are important

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