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    Home > Food News > Nutrition News > Eating fruits, vegetables and exercise can make you happier

    Eating fruits, vegetables and exercise can make you happier

    • Last Update: 2021-09-30
    • Source: Internet
    • Author: User
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    A new study jointly conducted by the University of Kent and the University of Reading found that eating fruits, vegetables and exercise can increase happiness


    Although the link between life>


    This research reveals for the first time the causal relationship between happiness, fruit and vegetable consumption, and exercise, rather than generalization


    The results of the study show that the ability of individuals to delay gratification and self-control play an important role in influencing life>


    As we all know, life>


    Dr.


    Professor Kambhampati said: "In recent years, people have seen greater changes in choosing healthier life>


    DOI

    10.


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