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    Home > Food News > Nutrition News > "Food and Health" 3: Can you eat chili?

    "Food and Health" 3: Can you eat chili?

    • Last Update: 2022-09-13
    • Source: Internet
    • Author: User
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    Eating spicy food has become a food fashion in China.


    Peppers are native to South America.


    Today, chili peppers can be seen everywhere in our diet, but they are called differently in different places, such as chili sea peppers, bell peppers, and green peppers


    Chili peppers can be eaten directly as vegetables, and can also be used as spices to season various dishes


    Different varieties of peppers have different colors, most of which are red and green.


    The most commendable nutrition of pepper is its rich vitamin C, which can be described as a leader in the vegetable world


    The carotene in peppers is also very rich, which helps to maintain the health of the eyes and skin.


    Chili peppers also contain a unique class of active substances, capsaicin, the spicy ingredient in chili peppers


    At present, natural capsaicin and synthetic capsaicin extracted from capsicum have become important by-products of capsicum, and are widely used in food industry and medical fields


    The wonderful thing about chili is that people who love it are always fond of it, and those who don't like it avoid it


    For those who can't eat spicy food, they can be replaced with sweet peppers.


    Dude, you fat man likes and eats spicy food very much.


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