Green cauliflower
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Last Update: 2020-11-25
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Source: Internet
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Author: User
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Nutritionally rich, according to analysis, every 100 grams of edible parts,
protein
3. 6g, fat 0. 3 g, carbon water
59
, calcium 103 mg, phosphorus 78 mg, iron 1. 1 mg, carotene 25 mg,
vitamin
C 113 mg, twice as high as kale cabbage and 4 times as high as tomatoes. Vitamin A contains 3,800 international units, 100 times higher than cabbage, so cauliflower is a well-nosed, colorful, fragrant and flavorful high-grade vegetable.
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