Health Benefits of Caffeine: How Caffeine Reduces the Risk of Cancer

Caffeine is the most commonly used stimulant in the world, which is not surprising, because it can improve wakefulness, relieve fatigue, and improve concentration and concentration

cancer

Caffeine has been shown to have a certain impact on the incidence of oral cancer and throat cancer

In a study of more than 900,000 participants, people who drank four or more cups of coffee a day had a 49% lower risk of dying from oral cancer compared with those who did not drink coffee or occasionally drink coffee

It is also related to preventing breast cancer recurrence, reducing the risk of prostate cancer, preventing cancer recurrence and preventing cancer recurrence, and reducing the risk of endometrial cancer

Studies have also shown that those who reduce their coffee intake by more than one cup per day show a 17% higher risk of developing type 2 diabetes

However, the reason for this connection is unclear

This may be due to decreased insulin sensitivity, which means that the body cannot effectively use the insulin produced

What are the risks of consuming caffeine?

Although there is a lot of research showing that caffeine is beneficial, it can also have some harmful effects on the body

Caffeine addiction is a recognized health problem that can bring you withdrawal symptoms

It is also usually associated with diseases such as insomnia, depression, and some evidence suggests that it can cause fertility problems in women