Health preservation: did you drink the traditional Chinese medicine instead of tea?

A pinch of wolfberry, two dates, a handful of honeysuckle, a few American ginseng Do you also have the habit of using these Chinese herbal medicines to make water? Don't underestimate this small cup of Chinese herbal tea, they have a nice name - "Chinese herbal tea" Taking this kind of tea drink for a long time has a good effect on the daily health care of human body, and avoids the trouble of suffering traditional Chinese medicine It can cure and regulate diseases Because of this, it is welcomed by people However, each kind of traditional Chinese medicine substituting tea has its own function Whether to give full play to its effect and add points to health is important to combine the personal constitution of the drinker The reporter specially invited Gong Yanhua, Professor of traditional Chinese medicine of Shenyang Longsheng Hospital of traditional Chinese medicine, to interpret for you the suitable crowd of several common tea substitutes Would you like to have a look with us? Did you drink the right tea substitutes of traditional Chinese medicine? Chrysanthemum and wolfberry tea have the functions of clearing liver and clearing eyes, pursing cold and reducing fire in spring They are more suitable for people to drink every day Production method: take a small pinch of about 10 medlar and chrysanthemum and put them into a cup Pour them into boiling water and drink them when the water temperature is right According to the soaking time, you can generally soak it once, and the medlar in the tea can be eaten directly Suitable for people: people with heat image and signs, especially those with strong liver fire and dry eyes for a long time Unsuitable people: people who often feel cold hands and feet, stomachache, fear of cold, cold spleen and stomach are not suitable for drinking chrysanthemum and medlar tea Honeysuckle, chrysanthemum and Maidong tea have more patients with upper respiratory tract infection in spring Regular drinking of honeysuckle, chrysanthemum and Maidong tea has a better effect on the prevention and treatment of upper respiratory tract infection Production method: Take 1 small pinch (about 3 grams) of chrysanthemum, honeysuckle and ophiopogon respectively, add boiling water for brewing, and drink after the water temperature is palatable Suitable for people: Patients with upper respiratory tract infection or chronic pharyngitis with dry throat pain are more suitable for taking, and can also be used for disease prevention Unsuitable people: people with cold constitution should use less American ginseng, hawthorn and wolfberry tea American ginseng are not "tonic" like ginseng, but are more widely used tonic products Hawthorn has the effect of promoting blood circulation, while wolfberry is mild in nature, not cold or hot, not warm or dry Production method: Take 1 small pinch (about 3 grams) of American ginseng tablet, hawthorn and wolfberry respectively, add boiling water for brewing, and then drink them when the water temperature is right After drinking, American ginseng and wolfberry can be eaten Suitable for people: this tea has the effect of Invigorating Qi and promoting blood circulation, especially for patients with cardiovascular disease and people with Qi deficiency and blood stasis Unsuitable people: this tea is not suitable for people with cold disease It can be replaced by Astragalus and hawthorn tea, which can also benefit Qi and activate blood circulation.