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    Home > Food News > Nutrition News > How much to know about raw eggs

    How much to know about raw eggs

    • Last Update: 2022-09-30
    • Source: Internet
    • Author: User
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    As a "fashionable" egg species, sterile eggs have gradually entered the public eye
    in recent years.


    Sterile eggs generally refer to eggs that have been pasteurized and strictly processed to avoid contamination
    of eggs by Salmonella.


    Will the mixing of sterile eggs and ordinary eggs destroy the effect? The answer is: Yes
    .


    Sterile eggs are not fishy? Many advertisements associate sterile eggs with non-fishy publicity
    .


    Sterile eggs are more nutritious than regular eggs? From the process point of view, the eggs produced by the same enterprise are only the difference in cleaning and sterilization, and there is no difference in
    nutrition.


    Raw eggs are easier to absorb than cooked ones? The main thing to eat eggs is to obtain protein, from the perspective of protein, it is not recommended to eat raw eggs
    .


    If you want to eat eggs safely and retain as much nutrition as possible, you can use some tools to boil the eggs until they are just fully cooked
    .


    How many eggs a day is good? Eggs are generally a very nutritious food, and most diets recommend that people eat one egg
    a day.


    (Gu Zhongyi)

     

    China Food News(2022/09/29/06)

    (Editor-in-charge: Zhu Meiqiao)

     

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