How to blow air conditioning is healthier? One is clear.

Guide: Don't simply think that air conditioning can not blow without blowing, don't shake the pot to air conditioning! The older generation is always worried about air conditioning is not good for the body, hurt joints, easy to catch a cold... Is that really the case? This time we invited the emergency department specialist of Xuanwu Hospital to talk to you about the small matter of air conditioning.
blowing air conditioners can cause a cold? Many people think that air conditioning will be cold, cold represents cold, and cold will lead to cold.
but this is not the case, the real cold is caused by a viral infection, not cold.
summary: cold does not lead to a cold, indoor and outdoor temperature difference is too large the chance of increasing the chance of disease: short transition time, indoor temperature is too low can reduce the body's defense capacity, increase the chance of disease; blowing air conditioning may cause nasal congestion, not ventilation: but in fact, air conditioning "wetting" function, so that indoor air continuous drying and filter and other components accumulated a large number of impurities caused.
blowing air conditioners can cause arthritis? There are many types of arthritis, and the more common are degenerative arthritis and rheumatoid arthritis.
but: degenerative arthritis is caused by severe joint wear and tear due to obesity, hormones, age, etc.
rheumatoid arthritis is caused by autoimmune responses.
no form of arthritis is caused by cold, cold air.
summary: air conditioning does not lead to arthritis! Blowing air conditioners can exacerbate the symptoms: if you have arthritis yourself, blowing air conditioners can make arthritis symptoms worse.
blowing air conditioners can cause facial paralysis? Often heard: blowing air conditioning can lead to facial paralysis, facial numbness, pumping pain, sagging mouth, nose and eyes skewand and other symptoms.
given the reason that cold air causes local blood vessels to contract, leading to facial palsy.
but most of the facial palsy is Bell facial palsy, which is the cause of the apparent facial palsy.
can't throw the pot to "air conditioning and air conditioning".
summary: There is no evidence that cold will cause facial palsy! How to blow air conditioning is healthier? After all, the life of summer is air-conditioning to give, want to cool, and do not want to get air-conditioning disease.
learn the way both fish and bear palms can be learned.
01, timely open window ventilation, first open window ventilation 20-30 minutes after the air conditioning, each 2-3 hours of operation to ventilate about 20 to 30 minutes; 02, temperature setting generally recommended air conditioning temperature set to 26 degrees C, but this is not absolute, maintain indoor and outdoor temperature difference to not exceed 5 to 8 degrees C is appropriate.
03, regular cleaning air conditioning operation method: take air conditioning filter: power off, buckle the prominent part of the front panel, open the front panel about 60 degrees.
pull out the air filter: lift the handle in the center of the air filter slightly up and pull it out below.
cleaning filter: Soak in water containing neutral detergent for 10-15 minutes and dry in a cool place.
the original road is good: after 10 minutes of rest, turn on the air conditioning and the air and cooling capacity to the maximum, to maintain the air conditioning for 30 minutes, you can.
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