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Original title: How do fatty liver patients eat
what is fatty liver?
, director of the first hospital in Quanzhou City, Fujian Province, said that fatty liver refers to a variety of causes caused by excessive accumulation of fat in liver cells lesions, is a common liver pathological changes, rather than a separate disease. Fatty liver disease is a serious threat to the health of the Chinese people, becoming the second largest liver disease after viral hepatitis, the incidence rate is rising, and the trend of youth. Fatty liver is not currently treated directly, but a reasonable diet and regular exercise can help improve the degree of fatty liver disease.
Dietary Recommendations
For obese patients, Guo suggests that to achieve scientific weight loss, it is important to lose weight slowly and not lose more than 1.6 kg a week.
For patients with fatty liver disease, meat can be eaten, but the choice of meat is very important, fish and shrimp meat, chicken, lean meat, rabbit meat is a high protein content of meat, moderate consumption is beneficial to health. A meat-eating product is suitable at 75-100 grams. In the cooking method, to steam, boil, stew, boil, simmer and other methods mainly, avoid frying, frying, frying methods.
fatty liver should not eat pig liver, chicken liver and other animal visceral.
three meals are reasonable, so that the weight of matching, nutritional balance. In addition to limiting fat intake, should be high-protein, low-sugar diet, supplement with adequate minerals and vitamins, do not long-term intake of large amounts of sugars.
absolute abstning from alcohol, drinking alcohol will aggravate the disease of fatty liver disease, increase the accumulation of liver fat.
Guo Rui, Chief Physician of the First Hospital of Quanzhou City, Fujian Province, Director of Infection Disease, Vice Chairman of the Infection Credit Association of Fujian Medical Association, Member of the Hepatology Credit Committee of Fujian Medical Association, Vice Chairman of the Credit Committee of Infection Disease Of Quanzhou Medical Association, Chairman of the Hepatology Credit Committee of Quanzhou Medical Association, Director of the Infection Management Quality Control Center of Quanzhou City Hospital.
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