Is milk suitable for all people?

On March 23, the China Dairy Industry Association, the National Committee of the International Dairy Federation and the China Food Refuge and Science Alliance jointly hosted the live broadcast of "Clearly Consumption, Peace of Mind and Purchase Experts Interpreting Dairy Consumption Mistakes", inviting well-known industry players Nutrition experts answer questions for consumers

Dairy products are natural foods that are rich in nutrients, suitable in composition, and easy to digest and absorb.

For young people, Zuo Xiaoxia suggested that it is more appropriate to consume 400-500g dairy products a day, and it is recommended to drink whole milk, which contains fat-soluble vitamins, to promote healthy development of the body

Is milk suitable for all people? Zuo Xiaoxia said that generally most healthy people can drink milk, but it is not suitable for healthy people at a certain stage

"Generally speaking, as long as people with no special physical problems can consume dairy products