It's good to drink these eight kinds of Chinese medicine after spring

[health care of chinapharma.com] after the beginning of spring, traditional Chinese medicine has a certain effect, So which Chinese medicine is good for drinking, what should we pay attention to? These small things that can be bought for a few yuan can be done They are not only cheap, but also very effective As soon as you drink hot water, you can have a look (after the beginning of spring, these eight kinds of traditional Chinese medicine are good for drinking water Picture source: Baidu picture) 1 Main functions of lotus leaf: lotus leaf has the functions of calming liver fire, clearing heat and nourishing spirit, clearing heat and dampness, and health care 1 It can reduce the three high blood pressure, hyperlipidemia and hypercholesterolemia, and has no side effects It is suitable for long-term use 2 The lotus leaves after the processing of Qingshu Lishi are slightly salty and cool, which has the effect of Qingshu Lishi and has certain effect on many common diseases 3 Health care effect Lotus leaf water has a good health care effect on liver, spleen, stomach and heart It is suitable for daily drink 2 Main functions of Lycium barbarum: Lycium barbarum has strong health care function, which can nourish the body and skin, protect the liver and nourish the liver 1 Prevention and treatment of diabetes wolfberry can reduce blood sugar, soften blood vessels, reduce cholesterol and triglyceride in blood, which has a certain effect on diabetic patients 2 Remove facial wrinkles Lycium barbarum has a good anti-aging effect Regular drinking of water can delay facial aging and improve wrinkles Lycium barbarum is rich in polysaccharides, vitamin E, selenium and flavonoids, which are also helpful for skin antioxidant 3 The polysaccharide in Lycium barbarum has a very good protective effect on the liver It can reduce serum alanine aminotransferase, promote the repair of liver injury, and make the liver function run normally 3 Main functions of peppermint: cool and moisten the lung, refreshing and relieving depression, anti inflammation and itching 1 Thirst quenching peppermint water is especially suitable for drinking after exercise A small cup of peppermint water can quickly quench thirst and help to eliminate waste in the body 2 Facial acne menthol has a variety of naphthenic acids, which can improve facial acne 3 The mint leaf can prevent halitosis, which has the functions of strengthening stomach and digestion, promoting metabolism, strengthening physical strength, resisting aging and prolonging life, clearing heat and relieving fatigue, etc it can also prevent halitosis, especially the halitosis caused by spleen stomach disharmony IV main functions of chrysanthemum: chrysanthemum has the functions of clearing the liver, brightening the eyes, protecting the eyesight and eliminating inflammation 1 It can prevent cold, sore throat, chrysanthemum, honeysuckle and jasmine from drinking together It can clear away heat, prevent wind heat, cold, sore throat, carbuncle, etc it can reduce fire and calm the mind 2 Restore eyesight Usually make a cup of chrysanthemum tea to drink, which can make the symptoms of eyestrain subside If you drink three to four cups of chrysanthemum tea every day, it will also help to restore eyesight Friends who often play with mobile phones must try it 3 Radiation resistance Drinking more Chrysanthemum tea in daily life helps to prevent radiation Office workers who often face the computer should drink more Chrysanthemum tea, which can resist the radiation of the computer V main functions of honeysuckle: Honeysuckle has the functions of relieving wind and itching, sterilization and diuresis 1 Wind heat cold has a certain effect on the onset of exogenous wind heat or febrile disease, body heat, headache, restlessness, little sleep, dizziness, crimson tongue, dry throat, dry mouth, etc 2 Skin pruritus drinking honeysuckle can eliminate skin pruritus For the body has dermatitis eczema ringworm friend, usually drink honeysuckle 3 Honeysuckle for diarrhea can inhibit a variety of pathogenic bacteria, such as Staphylococcus aureus, hemolytic streptococcus, Escherichia coli and so on 6 Main functions of American ginseng in water: American ginseng has the functions of nourishing yin and Qi, calming spirit and benefiting intelligence, and is suitable for insomnia, fidgety and memory decline 1 Inhibition of cancer cell Panax quinquefolium can promote the synthesis of various proteins, which plays a very important role in improving the body's resistance 2 Appetizing American ginseng has a good appetizing effect after drinking water If you have chronic diseases or gastrointestinal weakness, you can try it 3 Panax quinquefolium can also inhibit arteriosclerosis, promote the growth of red blood cells in blood, and replenish blood Seven, three seven flowers bubble water main function: three seven flowers have certain Shuqing Jieyu, Huoxue Huayu role 1 Relieve anxiety, restlessness, etc 2 Dandruff removal: because of the accelerated pace of life, modern people are prone to be impatient, itchy and dandruff prone If they drink sanqihua tea for a long time, they will itch the oil and improve their dandruff 8 Main functions of Scutellaria baicalensis Georgi water: it has certain functions of relieving cold and improving resistance 1 If you drink Scutellaria water frequently, you can solve the symptoms of self perspiration and external sensation caused by deficiency of Qi It is often used for asthenia and hyperhidrosis, such as cold wind and sweating 2 Enhance immunity Astragalus is rich in many trace elements Drinking water from Astragalus can nourish the spleen and Qi, strengthen the lung and strengthen the surface It can also enhance the immunity of the body, reduce blood pressure, protect the liver and diminish inflammation Notes for drinking Chinese medicine in water: 1 These herbs are not recommended for brewing hard, bitter, poisonous and irritant Chinese medicine, such as tortoise shell, Coptis, aconite, Magnolia, etc., which are not suitable for tea making 2 Don't drink herbal tea casually Generally speaking, people with weak physique and cold physique, such as those who feel short of Qi and energy at ordinary times, are especially afraid of cold but not afraid of heat People who are easy to catch cold and get sick as soon as they cool down, can make tea with some tonic herbs On the contrary, if you are afraid of heat and not afraid of cold, easy to grow pimples, short red urine, you can make tea with some cool herbs of "eliminating fire" As for the elderly, children and patients, they should be more careful Children usually don't recommend drinking herbal tea and herbal tea, otherwise it is easy for the spleen and stomach to suffer and cause discomfort The elderly and patients also need to choose appropriate herbs according to their own physical conditions and basic disease conditions, so that drinking herbal tea can really have a good effect Even if the medicinal materials for tea are right, it doesn't mean that they can be drunk for a long time.