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    Home > Food News > Nutrition News > Mirrors can help encourage healthy behaviors in obese people

    Mirrors can help encourage healthy behaviors in obese people

    • Last Update: 2021-12-28
    • Source: Internet
    • Author: User
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    An analysis of published research suggests that looking at yourself in the mirror may help positively change the behavior of obese patients


    The analysis, published in the Journal of Clinical Nursing, investigated the results of five studies, each with 16 to 941 participants


    "Self-assessment and reflection are the key to overall well-being


    Article link: https://onlinelibrary.


    This article is an English version of an article which is originally in the Chinese language on echemi.com and is provided for information purposes only. This website makes no representation or warranty of any kind, either expressed or implied, as to the accuracy, completeness ownership or reliability of the article or any translations thereof. If you have any concerns or complaints relating to the article, please send an email, providing a detailed description of the concern or complaint, to service@echemi.com. A staff member will contact you within 5 working days. Once verified, infringing content will be removed immediately.
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