New study by Nobel laureate: eating beef may indirectly cause cancer?

The father of HPV vaccine, Nobel Prize winner, and German virologist Professor Hausen put forward a bold idea

Because he observed that Argentina, Uruguay, New Zealand, the United States and some other European countries have a high incidence of colon cancer.

In order to study the relationship between beef and cancer, he conducted special research and published the results in the Proceedings of the National Academy of Sciences

A few years ago, DeVilliers of the German Cancer Research Center and his team discovered a new type of pathogen in bovine serum and dairy products.

In the end, the research team found BMMF near the tumor of a colon cancer patient

It is worth mentioning that research supports the causal relationship between the consumption of beef and milk and the development of colorectal cancer

After eating beef for so many years, can't you eat it in the future?

Prior to this, the International Agency for Research on Cancer, a subsidiary of the World Health Organization (who), initially compiled and published a list of carcinogens

Public nutritionist Wang Silu believes that although more and more studies have shown that red meat is positively associated with increased risk of various cancers in recent years, this does not mean that red meat cannot be consumed

The most important point is that red meat such as beef and mutton is rich in vitamin A, protein, heme iron and other substances, which still have certain health benefits

How to eat beef?

Health experts recommend that livestock and poultry meat and fish meat should be controlled at 280 ~ 525 grams per week, and the daily intake of meat products should be 40 ~ 75 grams

Red meat such as beef and lamb can also be eaten, but you should eat lean meat instead of fat

These first-level carcinogenic foods do need to be strictly controlled

There is insufficient evidence of carcinogenicity of 2A carcinogens to the human body, while the first category of carcinogens has sufficient evidence of carcinogenicity

1) Pickled food

Sausages, bacon, smoked fish and other pickled foods are popular, but these pickled foods contain a lot of nitrite

2) BBQ food

In the hot summer, barbecue and beer are standard foods, but meat cooked under charcoal fire can produce first-class carcinogens, heterocyclic amines and polycyclic aromatic hydrocarbons

3) Moldy food

Although living conditions are improving now, parents still insist on the virtues of diligence and thrift, especially in the face of moldy food

4) Alcohol

Alcohol breaks down into acetic acid and acetaldehyde after entering the body.

The key to cancer prevention is actually a balanced diet

Carcinogenic food cannot be completely avoided in life, and the occurrence of cancer is the result of a combination of many factors
.
A small amount of carcinogenic food is not carcinogenic, but we still have to actively avoid those harmful substances
.
The awareness of cancer prevention cannot be lost, but the awareness of cancer prevention cannot be excessive
.
If you worry too much about whether food is carcinogenic, it will cause a mental burden or provide a suitable internal environment for cancer
.

The key to preventing cancer is a balanced diet
.
Here are 4 suggestions for preventive diets:

1. The daily food intake of residents should be diversified
   .
   It is recommended to focus on grains with appropriate thickness
   .
   At the same time, you can eat more potatoes, fruits and vegetables
   .
   You should also consume a certain amount of milk, beans and their products every day, and drink plenty of water
   .
   Water
   .
   

2. Three meals a day should be properly matched, especially to control the amount of food
   .
   

3. Eat food that is hygienic and fresh, and especially moldy food should be discarded
   .
   

4. The cooking methods of food are mainly steaming, stewing and braising
   .
   Try not to grill or fry
   .
   At the same time, reduce the consumption of edible oil and salt
   .
   Light food is the best
   .
   

Cancer has gradually become an important killer that endangers human health.
One-third of cancers are directly related to poor eating habits and unreasonable diets
.
Therefore, we need to establish awareness of cancer prevention, but we must be careful not to blindly prevent cancer
.
For example, red meat such as beef and lamb is classified as a 2A carcinogen, but moderate consumption is still beneficial to the human body
.