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In response to the call of the General Office of the Health Commission and the General Office of the Ministry of Education of the "Notice on Launching the National "Eye Day" in 2021" to help the health of the national visual system, on June 6, 2021, the 26th National "Eye Eyes" On the occasion of Japan, the “Interpretation Meeting of the Scientific Manual of Nutrition and Visual System Health” sponsored by the Institute of Nutrition and Health of the Chinese Nutrition Society was held in Beijing
.
Professor Ma Aiguo, vice chairman of the Chinese Nutrition Society and dean of the Institute of Nutrition and Health of Qingdao University, presided over the interpretation meeting
.
Researcher Yang Xiaoguang, vice chairman of the Chinese Nutrition Society, and Ms.
Chaired by Professor Ma Aiguo
In 2010, the World Health Organization (WHO) reported that there were 75.
5 million people with visual impairment in China
.
The main causes of visual impairment include uncorrected refractive errors, cataracts, age-related macular degeneration, glaucoma, and diabetic retinopathy
Researcher Yang Xiaoguang expressed in his speech that he hopes that the launch of the scientific manual "Nutrition and Visual System Health" can guide residents to pay more attention to the health of the visual system, improve their life>
.
Speech by researcher Yang Xiaoguang
Under the witness of nutrition experts, ophthalmologists and the media, the release ceremony of the scientific manual "Nutrition and Visual System Health" was held
.
The scientific manual was written by an editorial board composed of experts from the Institute of Nutrition and Health of the Chinese Nutrition Society and the School of Public Health of Xi'an Jiaotong University
Professor Ma Le report
Professor Ma Le, the deputy dean of the School of Public Health of Xi’an Jiaotong University, introduced in the interpretation of the “Handbook” that dietary nutrition has an important impact on the health of the visual system.
A balanced diet should be ensured, and fresh dark green or red, yellow, orange vegetables and fruits should be eaten more.
eggs, nuts, dairy products, moderate intake of red meat, liver, fish and so on
.
In addition, scientific research has confirmed that nutrients such as lutein and zeaxanthin, α-carotene/β-carotene, lycopene, vitamin A, vitamin C, vitamin E, and Omega-3 fatty acids are beneficial to the health of the visual system
Yang Xiaohui, chief physician of the Department of Ophthalmology of Tongren Hospital, introduced common health problems of the visual system and preventive measures, and provided eye protection suggestions for everyone: rest in time, adjust screen options in time, and maintain a suitable viewing distance; pay attention to the brightness of work and study, and use eyes at close distances.
Chief physician Yang Xiaohui's report
