Peaches are delicious and must be eaten with caution.

Original title: peaches delicious to eat carefully
Summer, all kinds of fruits are on the market in large numbers, peaches are no exception, peach lovers say: finally it is time to let go of eating peaches.
fruit resources peach with its fruity beauty, meat sweet, known as "the world's first fruit." Peach nutrition is rich in value, containing a variety of vitamins and fruit acid, as well as calcium, phosphorus and other inorganic salts. It has an iron content of 4 to 6 times that of apples and pears and is an ideal auxiliary food for patients with iron deficiency anemia.
are warm fruits, rich in nutrients, and have a unique effect on the treatment of lung disease. The peaches with glyphosate have the effect of heat-quenching thirst and clearing the lungs, commonly known as "the fruit of the lungs", which is very suitable for lung disease patients to eat. Peaches also have the effect of supplementing the beneficial gas, nourishing the yin, moisturizing the intestines, especially suitable for people with symptoms such as gas and blood loss, thin yellow muscle, short palpitations, constipation, amenopia, haematoma and so on.
peaches are nutritious, but not for everyone, especially for some special groups of people, more should be measured.
such as for the usual heat, easy constipation, peaches to eat with caution. Although peaches have the role of general constipation, but only applicable to the elderly body virtual and intestinal constipation, and the real heat body due to fire caused constipation people, a large number of peaches will not be alleviated, but will be "fueled on fire." Li Said: "The raw peaches eat a lot, it is bloated and swelling, there is no gain or loss." "This is because peaches are warm, and when eaten, they induce or aggravate the symptoms of fire. Therefore, those who have dry mouth, thirst, constipation, sore throat, tongue red, tongue moss yellow and other "fire" symptoms troubled friends, it is best to eat less or do not eat peaches.
people with diabetes should not eat more peaches. Peaches have a high sugar content, 7 grams of sugar per 100 grams of peaches, diabetics if not overeating, it will damage islet function, causing blood sugar and urine sugar to rise rapidly, aggravating the disease.
For people with multiple diseases and people with weak gastrointestinal function, because peaches contain a large number of large molecular substances, eating peaches will increase their gastrointestinal burden, resulting in abdominal pain, diarrhea, so use with caution.
especially people eat peaches should also pay attention to. Infant gastrointestinal dialysis capacity is poor, can not digest a large number of large molecules in peaches, it is easy to cause allergic reactions, and pregnant women eating too much peaches may cause acute abortion, bleeding and other symptoms.
there are people eating peaches will appear allergic, the initial symptoms are light, such as redness, peeling, itching, then should stop eating, face, hand wash. If symptoms are more severe, such as large erythema on the lips, mouth, ears, neck, or even mild edema, you should go to the hospital immediately.
to prevent allergic reactions, before eating peaches can be salt directly to the skin of peaches, and then rinsed with water, can be cleaner to remove peach hair. In addition, if the peach is just picked from the tree, it is best to put half a day and wait for it to disperse and then eat better. Peaches that are not fully ripe are best not to eat, which can cause bloating or diarrhea. (Lu Ronghua)