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People's Commentary: Sports and fitness cannot be separated from scientific "prescriptions"

 Last Update: 2022-09-13
 Source: Internet
 Author: User

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Facing the rapidly growing national fitness needs, popularizing scientific sports and scientific fitness knowledge, and promoting the "integration of sports and medicine" have become the top priority

For some time, the topics of scientific sports and scientific fitness have attracted widespread attention

The answer is obviously no

Life lies in movement, and movement needs science

Swimming, skipping rope, running, playing ball, Tai Chi.

From the perspective of the big health concept, exercise is the "good medicine" for maintaining health, and the exercise "prescription" is best prescribed by professionals

At present, the exercise "prescription" is still in its infancy in China

Health is the most important indicator of a happy life.

"People's Daily" (July 13, 2021, 05 edition)

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