Probiotics may be a new opportunity to re-| New plants

Photo © Shutterstock.commore and more consumers are looking for healthy lifestyles, and the sports nutrition and health industry has become an unstoppable and powerful trend. From

2004
to
2018, the global sports nutrition market grew at a CAGR
at a CAGR of

7.

to
190
%
, according to
, a Euromonitor International consultancy.source:
Euromonitor Internationalat the same time, the influx of new sports nutrition products in the market, but also stimulate consumer interest, so that the market as a whole continue to segment. Many core users focus on products such as proteins and amino acids to strengthen muscle and gain weight. New consumer groups are pro-gaze to choose products with other functions and ingredients. Over the past decade, ordinary users and healthy life enthusiasts have become the new consumers of sports nutrition, and they will continue to drive trends in this area.Changes in the core consumer population: from
"
Specialization to
"
PopularizationThe demand of new consumers in the sports market has also changed, movement is not to increase muscle, but to lose weight, or to fight age-related diseases. There are also a large number of consumers, they are more vague about sports, nutrition concept, choose sports nutrition products just to live a healthy and positive life.users of exercise nutrition see relevant dietary supplements as an important vehicle for meeting consumer nutrition goals. In addition to dietary supplements such as vitamins and weight management products
,
healthy snacks are available and ingredient innovations offer more options.according to

of Euromonitor International, a Euromonitor Consulting firm, sports nutrition is expected to outstrim other fast
-moving categories by
2023 at a global compound annual rate of
8%
, while other adjacent nutrition categories are expected to grow at a compound annual rate of less than
3%
. Euromonipel expect
s global sports nutrition to exceed the $
20 billion threshold
by
2021 and reach $
23 billion by
2023 Therefore, sports nutrition occupies an important position, this category to enhance sports performance and physical exercise as the positioning., however, strong growth requires sustained innovation, although the number of core users continues to grow, particularly in emerging markets, and mass consumers outside of core users to sustain the growth on which the industry has relied over the past
10
years. In the face of these changes in the market, companies are looking for more nutrients to respond to new market demands, providing innovative products and functional ingredients, such as probiotics, to a wider consumer base.new opportunities for probiotics in sports nutritionPast exercise supplements have contained high-protein formulations, but many studies now suggest that probiotics may have a place in sports nutrition. According to
Lumina Intelligence
, a global food and beverage market research organization, probiotics provide the sports nutrition industry with a large number of
"
untested new product development potential
"
to optimize digestive function and immunity through the intestines to improve people's exercise performance.Lumina Intelligence
an in-depth analysis of sports nutrition products in
20,
countries, found that probiotic products account for less than
2
% of all sports nutrition products included. A growing body of research supports the many other health benefits of eating probiotics that are consistent with the needs of consumers of sports nutrition products, such as accelerated fat loss, shorter recovery times, reduced subjective pain, and combating inflammation.anti-inflammatory probiotics promote muscle recoverymuscle recovery is a concern for professional athletes and fitness professionals, and probiotic-assisted muscle recovery has become an emerging area of sports nutrition research.
a
study published in the journal Nutrition in 2017 showed that specific probiotic supplements can reduce muscle inflammation and muscle degradation caused by exercise.Many athletes have muscle fiber damage during intense post-exercise training, stimulating the body's painful nerves and triggering inflammation, so other means are used to restore exercise and promote muscle strength and size growth. Researchers at the University of Texas conducted a randomized double-blind placebo-controlled trial to study the effects of probiotic supplements on athletic performance, muscle damage, and recovery from muscle damage. A total of
16
men (25
4 y± were recruited; 177.9±8.5 cm; 81.1±10.3 kg
) was required to
21
days of elbow flexion muscle injury training. The subjects were divided into two groups and consumedbillion short biscylobacteria
BR03
(
DSM 16604
) and heat chains before daily exercise Microcapsule


FP4 (
DSM 18616
) (
PRO
) or placebo (
PLA
). In the experiment, the researchers tested the subjects' elbow flexors and inflammatory factors (
-6
).results show that
PRO
is generally likely to have anti-inflammatory effects (effect size
(ES) to 0.5
), as evidenced by the percentage change from baseline to replenishment (
-10
%,
plus 24
%). In addition,
30
minutes (
P s 0.05
),
60
minutes (
P s 0.06
) and
4 Possible anti-inflammatory effects were observed at
hours (
P=0.12
) and very likely anti-inflammatory effects (
P=0.02
) were noted at
24
hours). Compared to placebos,
pro
also reduces performance after muscle movement injury by about
30
%.this can be seen that probiotics can not only reduce inflammation, but also improve the inflammatory response caused by exercise, reduce the decline of human function caused by exercise. Moreover, the short double
BR03
(
DSM 16604
) and the hot streptococcus
FP4
(
DSM 18616
) can help athletes recover after high-intensity training.In addition to the above, there are studies that have shown that the clotting function of
GanedenBC30
coagulation spores is also ideal for post-exercise product selection, reducing muscle soreness and promoting recovery.study of
GanedenBC30
, published today in the journal
PeerJ
, looked at the effects of
GanedenBC30
coagulation spores and
20
grams of casein and a single casein joint use on post-exercise recovery. The trial asked
29,
men with an average age of
21.5±2.8
years, who were divided into two groups, one with a separate intake of
20
K casein, another group ingested
20
grams of casein and
1
billion
CFUs

Ganeden BC30
. At the end of the two-week supplement period, participants performed a destructive one-legged exercise, and the researchers analyzed subsequent exercise performance, muscle damage, and participant perception.results showed that
24
hours and
72
hours after exercise, casein
plus
probiotics significantly improved recovery and reduced muscle pain with a lower increase in serum creatinase after
72
hours of exercise. The study concluded that
Ganeden BC30
, in combined with casein, can significantly improve recovery, reduce muscle damage index, and maintain post-injury physical performance.coagulation spores
GBI-30, 6086
Auxiliary Athlete Protein AbsorptionMany exercise populations pay attention to protein intake in order to increase muscle mass, promote fat breakdown, and accelerate body recovery, and the
Bacillus coagulans
mentioned above has the characteristics of high temperature resistance, stomach acid bile salts, easy storage, etc., has become a hot topic in probiotic research. Among them, it was found that the patented strains of coagulation spores
GBI-30, 6086
can affect digestive enzymes, thereby improving the body's ability to absorb proteins better.a randomized, double-blind, placebo-controlled, cross-sectional human clinical trial from
Jager
, subjects were divided into two groups and consumed whey protein or whey protein plus
1
billion
CFU GBI-30, 6086
for two consecutive weeks. It turns out
GBI-30, 6086
increases amino acid absorption important to athletes and healthy subjects, including
BCAAs (
leucine, isolequinine, proline
)
, as well as amino acids (guarine) involved in blood flow regulation, and the amino acid
(
glutamine
)
) for body recovery.repamycin target protein
(mTOR)
is widely recognized as a key regulatory factor for muscle protein breakdown
(MPS)
and muscle mass. Stimulating
mTOR
through weight-
, or through protein intake, can help athletes perform
MPS
, which complements protein consumption after exercise. Fast-digesting proteins contain a high proportion of essential amino acids
(EAA)
, especially resine, which are more effective than other proteins in stimulating
MPS
. Another trial showed that
GBI-30, 6086
has been shown to increase the absorption of
EAA
, including
20%
of lsine absorption. Each healthy subject was given
20,
grams of casein or
20
grams of casein plus
5
billion
CFUGBI-30, 6086
daily, which had a positive impact on the subjects' vertical jumping ability and fat quality, muscle damage, and muscle recovery.There are currently many human clinical trials that are studying probiotics as an ingredient in sports supplements, but mostly about the effects of probiotics on athletes' immune health, and more research is needed to demonstrate the potential benefits of probiotics in reducing stress, improving mood, and reducing age-related muscular atrophy.Spoyrid spores improve body fat composition and accelerate recoveryAlthough the functional properties of probiotics are highly specific, studies have shown that more than one genus Bacillus spores have the prospect of exercise nutrition, and clinical trials are demonstrating the effectiveness of Bacillus spores in exercise formulations.randomized, placebo-controlled clinical trial followed
23,
female athletes
(19.6±1.0
years old,