Reduce your child's risk of being overweight Low-fat milk is not as good as full-fat milk.

Original title: Reducing your child's risk of being overweight Low-fat milk is not as good as full-fat milk
the full-fat milk and low-fat milk, which helps reduce your child's risk of being overweight? A Canadian study may come as a surprise to many because it found that children who drank full-fat milk were 40 percent less likely to be overweight or obese than those who drank low-fat milk.
at St. Michael's Hospital in New South Africa analyzed data from 28 studies in seven countries about the risk of overweight and the relationship between drinking milk, involving nearly 21,000 children between the ages of 1 and 18. It was found that 18 studies showed that drinking full-fat milk reduced the risk of overweight or obesity, but none showed that drinking low-fat milk reduced the risk of overweight or obesity. Current dietary guidelines in Canada recommend that children drink low-fat milk from the age of two to reduce the risk of being overweight or obese.
, lead author of the study and a pediatrician at St. Michael's Hospital, said the practice doesn't make children thinner than drinking full-fat milk. Maguire said the study was observational and could not determine why full-fat milk was the reason for the reduced risk of overweight, "which may be associated with other factors that reduce the risk of overweight or obesity." "Therefore, the researchers intend to take a randomized controlled trial to further explore the association between the two.
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