Tailor your diet to your genotype

"Can race, hair color, eye color, ancestry help you choose the best diet? What about your gender? How much can you know about optimal nutrition if you have DNA information?"

I wonder if, in some way, food preference has something to do with D.

Almost everything in us, including your susceptibility to certain diseases, is inherited from your paren.

Yes, because men and women have different body types and functions, so do our nutritional nee.

There are two areas of research on this top.

Fascinatingly, my life&g.

On the other side is a burgeoning field of research called nutrient genetics, which delves into how an individual's genetic code affects how we respond to certain ingredients in our fo.

While some companies will map your nutritional needs based on your genes, be aware that this field of nutrition is still in its infancy and has not been standardized in any w.

Still, I was invited to submit my saliva to them for evaluation by Genopalate, a company with a large pool of nutrition professionals and researche.

Among other details, my report found that my "genotype" was best suited for a diet high in carbohydrates and moderate in dietary fib.