Taking pea tip often can prevent hypertension complications

What is the pea tip? It's the tip of the pea vine, which can be picked 30 days after sowing In the past, people in some areas of northwest and Southeast China often eat pea tips Now, pea tips have gradually become popular throughout the country Pea tip is rich in carotene, vitamin C, calcium, magnesium and dietary fiber In addition, pea tip is a good alkaline food, with meat and other warm food can achieve acid-base balance Pea tip is often eaten in proper amount, which has a good regulatory effect on thermal constitution and anti-aging effect It also contains a large amount of magnesium and chlorophyll, which helps to discharge toxins in the body and protect the liver Pea tip also has the therapeutic effect of clearing the liver and brightening the eyes It contains a lot of carotene and lutein, which are very helpful to protect the optic nerve and improve the vision Carotene in food is converted into vitamin A in the liver, which can protect the integrity of epithelial cells, prevent inflammation and improve the immunity of the body In particular, people who often stay up late with their eyes, tired and dry eyes, and blurred vision are more suitable for regular eating Pea tip is a high potassium and low sodium food, which has the effect of detumescence and diuresis It is not only effective to alleviate the "panda eye" and swollen eye bleb that often appear late, but also a very good regular diet for the "three high" disease population, which can reduce blood pressure and help prevent complications Pea tip is especially suitable for the elderly, children and pregnant women who are short of calcium, iron and zinc The pea tip is tender, easy to cook and easy to operate.