The dietotherapy function and eating method of Kumquat

Kumquat fruit is rich in vitamin A, which can prevent pigment precipitation, increase skin luster and elasticity, slow down aging, and avoid skin relaxation and wrinkles At the same time, it can prevent civilized diseases, such as vascular disease and cancer, regulate qi and relieve cough, strengthen stomach, dissipate phlegm, and prevent asthma and bronchitis Kumquat also contains vitamin P, which is an important nutrient to maintain vascular health It can strengthen microvascular elasticity, and can be used as an auxiliary diet for hypertension, vascular sclerosis and heart disease Kumquat fruit is rich in vitamin C, kumquat glucoside and other components, which can maintain cardiovascular function and prevent vascular sclerosis, hypertension and other diseases As a health food, kumquat preserves can appetizer, drink kumquat juice can promote body fluid and quench thirst, plus radish juice, pear juice can cure cough Kumquat is sweet and warm, which can regulate qi, relieve depression and dissipate phlegm The characteristic of Kumquat is that the peel and flesh can be eaten together After chewing, you will feel the throat moist and fragrant 80% of the vitamin C in Kumquat is concentrated on the peel, and the content of vitamin C is as high as 200 mg / 100g Besides fresh food, kumquat can also be made into tea Another big use is to process sugar kumquat cake, liquorice kumquat cake, jam, orange peel wine, kumquat juice, etc The peel can also extract aromatic oil Kumquat has high medicinal value Its medicinal methods are: the treatment of chronic bronchitis, with kumquat and ice sugar stewed in water To treat dyspepsia, Decoction with kumquat, caramel and hawthorn In the treatment of chronic hepatitis, kumquat and scutellaria can be boiled into thick juice and taken with sugar Stomach cold pain, can use kumquat, Evodia decoction It can be used to treat cold and nausea If you use kumquat and dangshen Decoction instead of tea, you can have a baby The peel of Kumquat is more effective in detoxifying the liver, maintaining the eyes and protecting the immune system Moreover, the peel of Kumquat is sweeter than the flesh.