The effect of coconut oil

Coconut oil is a cooking oil extracted from coconut As it contains decanoic acid, caprylic acid and lauric acid and other active ingredients, coconut oil has the functions of anti-oxidation, anti bacteria, anti fungus and anti microorganism The body uses these coconut oleic acids to fight internal and external pressures, infections and diseases Coconut oil is widely used in dieters, athletes and alternative therapy practitioners This oil increases energy, durability, and does not leave fat deposits in the arteries or heart In addition, coconut oil has lower calories than other edible oils Fat loss coconut oil can relieve the body's metabolism by exerting pressure on the pancreas Coconut oil contains healthy saturated fat, which not only prevents incomplete digestion of food, but also helps enzyme and thyroid function Foreign naturopathy experts claim that coconut oil is easier to make people feel full than other edible oils, so it has the effect of limiting diet intake and helping to lose weight Skin care coconut oil is not only an excellent massage oil, but also helps to treat dry skin and dandruff It is rich in vitamin E, so it can remove skin obstruction, reduce inflammation of skin diseases such as psoriasis, acne, eczema and dermatitis Coconut oil can also prevent premature facial wrinkles and overall skin laxity, so it is often used to make skin lotion, soap and other beauty products For centuries, people have been using coconut oil to protect their hair It is a natural hair softener and has a moisturizing effect on the scalp Some also claim that coconut oil has the effect of promoting hair regeneration Using it to massage the scalp can also eliminate lice and dandruff Traditional Indian medicine uses warm coconut oil to massage hair and scalp to help relieve stress, purify mind and calm central nervous system Bone and tooth health coconut oil promotes the absorption of calcium and magnesium by the human body, which in turn benefits tooth and bone health Promoting calcium absorption helps prevent tooth decay The combination of magnesium and calcium is very important for middle-aged women to prevent osteoporosis Infection and disease according to the report of the American coconut Research Center, coconut oil has the best health care effect among all edible oils Asians and Pacific Islanders have been using coconut oil to treat diseases Researchers have also recently found that coconut oil can effectively kill HIV, influenza and measles, and reduce symptoms of diabetes, thrush, pancreatitis and cystic fibrosis.