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Recently, a randomized controlled study published in Aging, a well-known journal in the field of anti-aging research, showed that by balancing DNA methylation, specific diet and life>
The research was led by scholars from The Institute for Functional Medicine and a number of institutions including the Yale University Genome Analysis Center.
Weekly: 3 servings of liver (1 serving is about 85g), 5-10 eggs (preferably organic eggs).
An important outcome of the 8-week treatment plan is to calculate the change in biological age.
▲ Comparison of biological age changes between the treatment group and the control group.
After performing genome-wide DNA methylation analysis on saliva samples and calculating the biological age, it was found that:
Compared with the control group, subjects in the treatment group were 3.
The study also found that in the treatment group and the control group, there was no net increase or decrease in methylation at the 353 sites that make up DNAm Age.
Note: The original text has been deleted
references:
[1]Fitzgerald,KN, et al.
[2] Aging: Clinical trial on potential reversal of epigenetic age using a diet and life>
[3] Three years younger in just eight weeks? A new study suggests yes! retrieved 27-MAY-2021, from https://