The study found that carrots are attractive fruits and vegetables, a carrot skin bright one day

new study has found that eating
1
carrots a day can brighten your skin, the Daily Mail of London reported. Scientists say eating more fruits and vegetables, such as carrots and lees, can make people more attractive.researcher Ian Stephens, found that people with slightly brighter yellow skin were particularly attractive and healthy, regardless of gender. Eating carrots for two months in a row can produce color changes in the skin. Carotenoids in fruits and vegetables such as carrots are what makes skin have this healthy complexion.study also found that there are some fruits and vegetables, can also be supplemented by nutrition to beauty. Dried apricots are rich
vitamin
A, which helps repair skin cells. Fruits and
such as
fruits, kiwis and red bell peppers, which are rich in vitamin C and C, help prevent skin relaxation. Spinach or pods
that
rich in vitamins and E can help improve wrinkles and scarring.