Tomato sauce nutrition

Introduction: tomato sauce is a kind of raw material mainly made of tomato sauce It is made of various seasonings such as sugar, vinegar, salt, etc What is the nutritional value of tomato sauce? Let's take a look at it together with the Xiaobian Tomato sauce is made of tomato pulp, sugar, salt, salad oil and seasoning Therefore, there are many flavors of tomato sauce, such as garlic, sweet pepper, chili and seafood What are the nutritional values of tomato sauce? Let's learn about it together with the safety net Nutritional value I Tomato sauce, the main ingredient of tomato, contains vitamin C, while other raw materials also contain vitamin B1, vitamin B2, calcium, phosphorus, potassium, magnesium and other elements Among them, antioxidants can prevent free radicals from damaging the skin, can beautify the skin, prevent cancer and cancer, reduce the risk of cardiovascular disease, treat anemia, promote body fluid and thirst, strengthen the stomach and digestion, cool the blood and liver, clear away heat and detoxification and many other effects 。
Nutritional value 2 tomato sauce is not only delicious, but also contains lycopene, which has protective effect on cardiovascular vitamins and mineral elements, which can reduce the heart attack Therefore, people with heart disease can eat more tomato sauce to protect the heart and cardio cerebral vessels in daily life Because tomato itself is a very healthy food, so the tomato sauce made from it is also suitable for the general population to eat, keeping most of the nutrients of tomato, but some people are still not suitable to eat it, the patients with acute enteritis and peptic ulcer may aggravate the disease In addition, tomato sauce in the production process, the heat than tomatoes increased a lot, so you can eat less during weight loss But in general, tomato sauce is not taboo Most people can eat it at ease It is not only delicious, but also healthy The above is the introduction of the nutritional value of tomato sauce If you need to know more about tomato sauce, please continue to pay attention to the food safety common sense column of Baibai safety net Editor in charge: Wang Xiaoli