Very nutritious 3 kinds of food, supplement nutrition, delay aging, love to eat to earn!

Original: very nutritious 3 kinds of food, supplement nutrition, delay aging, love to eat to earn!

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【Stir-fried stone snail with perilla sauce】

Ingredients: 1 pound of stone snail, 1 large plant of perilla, 40 grams of tempeh, 1.

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Ingredients: squid, green and red pepper, green onion, ginger, garlic, Pixian bean paste, dark soy sauce, oyster sauce, shredded red pepper, chicken essence;

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Ingredients: 500 g of shrimp, 50 g of starch, 150 g of starch, 50 g of carrot grains, 5 g of chicken essence, 15 g of white sugar, 5 ml of sesame oil, 100 g of fatty pork, 3 g of corn starch, 150 ML of water, carrot slices to taste;

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Scrape the skin of the dumplings with a knife and place it on the circle raised by the thumb and index finger; Put the shrimp filling in the middle of the dumpling skin, be sure not to be greedy, oh, the filling should not put too much, because this dough does not have good ductility, easy to crack
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Then the dumplings will be randomly pinched out of their favorite shape according to personal preferences;

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Put a piece of peeled and sliced carrot on the drawer, (to prevent shrimp dumplings from sticking) put the shrimp dumplings on the carrots; Put the pot under cold water, bring to a boil, and heat for 8 minutes;

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