Which spices a pregnant woman can't eat

Introduction: during pregnancy, pregnant women will adjust their diet, so which spices can't be eaten by pregnant women? When pregnant, the taste of food mainly depends on spices Female friends must pay attention to that some spices can't be used, including salt, soy sauce, pepper, pepper, star anise, cinnamon and so on Pregnant women in pregnancy, the taste will be greatly affected, so we must pay attention to their own diet, the taste of food is mainly from spices, plus the smell of food itself But pregnant women can't eat some spices during pregnancy, so which spices can't be eaten by pregnant women? Is eating spices harmful to human body? Please go to Baibai safety net for details First, too much salt intake will lead to edema in the late pregnant women It can be seen that the skin of ankles and calves is tight and bright, and depressions appear when pressing with hands It is more serious when standing for a long time and not taking a nap at noon Soy sauce Soy sauce contains 18% salt Pregnant women should take soy sauce into account when calculating salt intake At the same time, soy sauce contains preservatives and pigments, which should be eaten as little as possible Second, pepper is a kind of vegetable with rich nutrients, especially contains a lot of vitamins Eating pepper in proper amount is good for people to get comprehensive nutrients But pepper can stimulate stomach, cause constipation, speed up blood flow and so on Although pregnant women are not absolutely forbidden to eat pepper, they should be moderate If it is placenta previa, they should be absolutely forbidden to eat it Third, pepper, star anise, cinnamon and five spices It belongs to hot condiment These condiments are easy to consume intestinal water, reduce intestinal secretion and cause intestinal dryness and constipation Pregnant women should try to eat less or not Monosodium glutamate can make food taste delicious, but also contains certain nutrition, which has not been confirmed to produce toxins, so pregnant women as long as they eat a moderate amount, do not have to ban monosodium glutamate The above is mainly about "which spices pregnant women can't eat" Pregnant women's diet during pregnancy is best to eat some nutritious food, so in the process of cooking food, some spices will be added appropriately, but pregnant women must pay attention to the above mentioned spices are not edible, perilla has certain minerals, vitamins and proteins, which can effectively alleviate the discomfort of pregnant women afraid of smell To learn more about food additives and food safety, you can directly log in to Baibai safety net Editor in charge: he xianrob