YYUX . . . 3 minutes of small knowledge of childcare, calcium first to supplement vitamin D3, how much to supplement every day, how to make up, how to choose?

original title: YYUX , 3 minutes of small knowledge of child-rearing, calcium first to supplement vitamin D3, how much to supplement each day, how to make up, how to choose?with the popularity of various parenting apps and nutritionists, Bao Moms have already known that the baby's healthy growth can not be separated from calcium, but also can not be separated from vitamin D3. Vitamin D3 and calcium are like twins. But there are many kinds of vitamin D, why calcium to supplement D3, infant D3 how to pick it?there are more than a dozen known vitamin D, but the most important are vitaminSD2 and D3. D2 is the caropheritisol, mainly derived from plants and fungi, D3 is bile calcifiol, mainly found in the human body, animal internal organs and deep-sea fish fat.scientific studies show that it is D3, not D2, that is truly active in the human body. Vitamin D3 can improve the absorption efficiency of calcium and phosphorus in the human body from 15% to 70-80%, maintain calcium and phosphorus saturation in the blood, promote growth and bone calcification, and prevent osteoporosis.newborns carry vitamin D3 from their mothers and can last about 2 weeks. But as the baby's bones grow every day, coupled with the baby's weak gastrointestinal absorption capacity, can not get D3 from breast milk, milk powder, resulting in the body D3 is slowly exhausted, so must be extra supplement. The baby needs to be supplemented with 400 IU vitamin D3 per day, and the premature, light-weight or twins need to be supplemented with 800 IU, which is gradually reduced to 400IU based on the baby's health after 3 months.There are three waysvitamin D3 supplements: sun, diet and nutritional supplements 95% of the body's vitamin D3 is from the sun, and ultraviolet rays in the sun allow the skin to synthesize vitamin D3, but this synthesis is disturbed by many factors: 1. Weather conditions, if encountered rainy days or foggy days, the intensity of the sun is insufficient, D3 synthesis efficiency is reduced; 2. Infants and young children can not accept long-term sunlight, especially summer heat, adults can not stay in the sun for 10 minutes, not to mention weak children; 3. hiding behind the shade, glass or applying sunscreen, more than 90% of the ultraviolet rays will be isolated, resulting in D3 synthesis is far less than . Food contains vitamin D3 is also very small, such as an egg contains 25IU, the baby needs to eat about 16 or so a day to make up. As a result, feeding is less efficient than sun exposure.nutritional supplements are a good idea, with three common supplement shapes: capsule, fudgeand drip.capsule supplement has a good sealing characteristics, but when feeding needs parents to use their hands to squeeze the capsule to take the baby, accidentally the hands of bacteria will enter the supplement, will cause bacterial infection of the baby. Soft candy supplement is not a good choice, although all tastes are popular with your baby, but because the supplement is made colorful, add a lot of color and sugar, the baby's gastrointestinal digestion caused a certain burden, and even endanger the health of the baby.. The drip form has an external and built-in two droppers, which are not safe when absorbing D3 liquid with an external dropper. Because there are countless invisible bacteria and dust in the air, the dropper is easy to be exposed to the air for a long time, contaminated with bacteria and dust, causing D3 to be contaminated, and thus endanger ingesting the health of the baby. Moreover, when the dropper is cleaned, even if the pure water is cleaned, it is not true to clean. It is in considering the insecurity of external droppers, a vitamin D3 brand from Canada--- YYUX carefully designed to build-in droppers to maximize the isolation of air pollution and ensure the purity of The D3. Different from the external dropper each time suck more and less problem, a drop of YYUXD3 droplet, rich in 400IU, not much, just to meet the needs of the body, as long as every day in the mother's nipple or baby mouth drop a drop can. At the same time, YYUX drops contain no additive ingredients, have been CERTIFIed by USDA and Canadian Organic, colorless and tasteless, easy to accept and like.baby calcium supplementation, can not be separated from the help of vitamin D3. Choosing the right D3 supplement is especially important. Each mother needs to be in accordance with the baby's health, appropriate addition of D3, so that the baby's body grows taller and stronger.
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