Detox juice: "Effective" is actually a side effect

"
Detox Diet
"
n't new
,
There are many places in the world that have had similar concepts long ago
:
people think that the body is constantly producing toxins
,
need to be cleaned through food
",

", "
excretes
"
toxins. A variety
"
detox law"
"
endlessly emerging,
has
never lack of followers.the "
juice
" law, which
in
years, requires practitioners to change their knowledge within a
.
only drink fruit and vegetable juice
,
don't eat other foods
,
these juices are also known as

detox juice
"
or
"
discreth broken fruit juice
"
.Many celebrities for

detox juice
"
endorsement
,
and in the network marketing
,
food safety supervision but almost lost voice
,
this
"
money vast
"
market is enough to use a chicken hair to describe.detox juice work
?the effect of detox juice
,
scientific expression is
:
there is no evidence to support its effectiveness."
Detox
"
itself is a pseudo-concept
,
and

Juice Detox
"
recipes can not meet the nutritional needs of the human body
,
it is difficult for scientists to study such
"
health
",
nature will not have scientific evidence.so
,
people
"
effective
"
what is going
?fruit juice contains a lot of fructose
,
can make fructose insuperable people diarrhea. There are also fruit juices that are not hygienic in
,
can also cause diarrhea if drunk. Many people take


"
after eating

dytox
",
and then diarrhea as

effective
"
.fruit and vegetable juices contain almost no protein or fat
,
calories are too low to meet the normal needs of the human body. Following this malnourished diet
dose

",
causes hypoglycemia
,
can cause muscle soreness, dizziness, fatigue nausea and other symptoms. This was supposed to be a
,
many practitioners also regarded them as a
detox
"
performance
them.Detox is not good for healthAlthough there is no evidence that

dytox juiceis not effective
,
but some health care agencies have made a review of related products
,
's conclusions are not optimistic.An article on
WebMD
, a leading U.S. health care website, titled "The Truth About The Detox Diet," states

"Your body itself is a detox specialist
,
toxins don't accumulate in your liver, kidneys, or other parts of your body
, and
you can't drain them through the latest detox recipe." In recent years we have heard a lot about the
detox
, all of which have no health benefits. There are many ways to stay healthy and clean,
'
one of them.studies have shown
that
cut-off and very low calories can lead to the body's efforts to retain energy
, which
the body's underlying metabolic rate. Once dieters return to a normal diet,
gain
body weight quickly.an article on the website of Penn State University's School of Agriculture, entitled Dirt Behind Detox, states directly that
,
juice detox can lead to nutritional deficiencies
, and
often experiences flu symptoms or muscle pain. If it's a clean
juice,
food is certainly a safe
,
can be part of a balanced diet. However,
,
when only drinking fruit juice to

detox
"

,
this way is not even safe.for people with
condition,
detox diet is not only
,
can be harmful. They do not improve blood pressure and
,
have a positive effect on the heart. For people with diabetes
,
they can be quite dangerous
-
If taking the diabetes drug
,
any diet that severely restricts eating can lead to dangerously low blood sugar.do not rely on juice on their own the human body itself has a sound
"

"
system
,
so-called
"
dation method
"
neither useful nor necessary
! the skin, respiratory system, digestive system can block toxic and harmful substances from
,
prevent them from entering the body. The immune system, on the other hand, recognizes foreign substances that invade the body,
and
them away. The liver and kidneys are part of
system,
the waste that enters the bloodstream and the body's metabolism. want
"
detox
"
first of all to make the system work well.
"
Detox Juice
"
can not provide the human body with enough nutrients and calories
-
body system can not function properly
,
how to expect this
"
detox system
"
normal operation
? in short,
,
proper total calories, comprehensive and balanced nutrition, and moderate physical activity
,
is the body's
"
dytox system
"
works well. As long as your body is in good
,
't need additional recipes or ways to
"
detox
"
. If the body is in a
-
such as malnutrition or overnutrition
,
then there is nothing

detox
"
can do.