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Aging is highly correlated with cognitive decline, and modifiable risk factors such as diet may be thought to protect the body against agi.
Aging is highly correlated with cognitive decline, and modifiable risk factors such as diet may be thought to protect the body against agi.
Original Source: CC0 Public Domain
Original Source: CC0 Public DomainThe findings underscore the neuroprotective potential of cranberri.
The findings underscore the neuroprotective potential of cranberri.
Previous research has shown that high levels of dietary flavonoid intake may be associated with decreased cognitive function and reduced incidence of dementia, while foods rich in anthocyanins and proanthocyanidins (which can make berries appear red, blue or Purple) has now been found to help improve cognitive function in the bo.
Half of the participants consumed freeze-dried cranberry powder, equivalent to a daily intake of one cup or 100 grams of fresh cranberries, while the other half received a placebo; for the first time, the researchers analyzed Long-term effects of human ingestion of cranberry on cognition and brain heal.
Image credit: https:// credit: https:// who ingested cranberries also showed significant reductions in LDL, or bad cholesterol, which is known to promote atherosclerosis, the development of arterial changes caused by plaque buildup in the lining of arteri.
Participants who ingested cranberries also showed significant reductions in LDL, or bad cholesterol, which is known to promote atherosclerosis, the development of arterial changes caused by plaque buildup in the lining of arteri.
The findings are very encouraging for the researchers, especially considering that a relatively short 12-week cranberry intervention may have produced significant improvements in participants' memory and neurological functi.
Original source:
Emma Flanagan, Donnie Cameron, Rashed Sobhan1, et .
Emma Flanagan, Donnie Cameron, Rashed Sobhan1, et .
Chronic consumption of Cranberries (Vaccinium macrocarpon) for 12 weeks improves episodic memory and regional brain perfusion in healthy older adults: A randomised, placebo-controlled, parallel-groups study ,Frontiers in Nutrition(2022) doi:13389/fn.
202849902 Chronic consumption of Cranberries (Vaccinium macrocarpon) for 12 weeks improves episodic memory and regional brain perfusion in healthy older adults: A randomised, placebo-controlled, parallel-groups study Frontiers in NutritionLeavea comment here
