Spanish studies have shown that eating tomatoes cooked is more healthy

Tomatoes are very healthy foods, rich in the antioxidant lycoprene, often eat can reduce the risk of stomach cancer, prostate cancer and other cancers.
, a new study in Spain has shown that eating cooked tomatoes is better for gut health than eating raw ones.
study, conducted by the University of Valencia in Spain, was conducted by researcher Anna Beren Aredia and her team using raw and cooked tomatoes to study how lycoprene can play an antioxidant role.
found that the content of lycopine in cooked ketchup is higher, the survival rate in the digestive process is larger, easy to be absorbed.
cooked tomatoes can also improve the effectiveness of probiotics in the gut.
is a probiotic bacteria with improved allergic physique, prevention of allergic recurrent attacks, regulation of intestinal function, naturally present in the human body.
large amount of lycophagus in cooked tomatoes can increase the activity of Lactobacillus Roy's bacteria and promote its efficacy.
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