The body has blood clots, 5 places will reveal the "break"! I can't hide it at all.

Blood clots, as the name suggests, are no longer as smooth as usual, blood vessels are blocked by blood clots, other organs of the body can not function properly, life will be threatened.
of course, thrombosis doesn't happen for no reason, it usually has precursores.
, 5 symptoms are thrombosis precursor 1, mouth and eyes crooked, drooling: facial numbness, weakness symptoms, mouth, eyes crooked, or sleep mouth one-sided drooling.
2, chest tightness, breathing difficulties: chest tightness, over time into chest pain, but also accompanied by breathing difficulties.
3, dizziness headache, speech disadvantage: the appearance of dizziness headache, and the frequency of dizziness gradually increased, there will be speech labor, adverse phenomenon.
4, partial limb weakness, limping: hands and feet will be cold, weak, trembling, walking will be unstable, tilted, dragging legs and so on.
5, love to get sleepy, yawning: attention is not focused, often yawning, and easy to get sleepy, watching TV, playing with mobile phones often accidentally fall asleep.
, dizziness headache, chest tightness, difficulty breathing is the most typical symptom of blood clots, dizziness headache is due to blood clots caused by the brain to coordinate the balance of the body appeared abnormal.
, blood clots can also cause blood flow in the lungs, insufficient blood supply and chest tightness, breathing difficulties.
if these symptoms appear, be sure to go to the hospital in time to check.
people are more prone to blood clots? Second, blood clots are most likely to "tie" five categories of people sitting for a long time, will lead to blood flow, increase the risk of thrombosis, such as office workers, drivers, pilots and so on.
who take estrogen drugs, long-term use of such drugs will result in swelling of the legs, shortness of breath, the risk of thrombosis increased by 3 to 4 times.
have a family history of blood clots, immediate family members have blood clots, genetic diseases can make the blood more viscous, leading to the occurrence of blood clots.
overweight, obese people, overweight, obesity reduces body mobility, blood circulation is small, the fatter people are more likely to develop blood clots.
, smoking not only hurts the lungs, but also blood vessels, leading to the formation of blood clots.
And people who have had blood clots, belong to the high-risk group of blood clots, the relevant data show that one-third of thrombosis patients will re-occur within 10 years, mainly because of the thrombosis occurred in the veins of people causing certain damage, over time this damage will cause multiple blood clots.
we want to stop the disease, how do we do it? Third, how to prevent blood clots? 1, avoid sedentary, long standing, to walk more, move more: generally sit 30 to 60 minutes need to get up and walk around, stretch out lazy, loose hands and feet, while sitting for a long time is recommended to stretch the size of leg muscles, stretch toe, hook toe.
2, maintain a reasonable and even diet: fresh green vegetables, fruits, fish, tea, chili peppers, black wood ears, ginger, onions and other foods are preventable blood clots.
3, develop the habit of drinking more water: water can dilute the blood, reduce the viscosity of the blood, effectively prevent the occurrence of blood clots.
daily life, after getting up, before and after exercise, after meals, before bed should drink the right amount of water, generally maintain drinking water 1000-1200 ml per day.
the same time, women taking birth control pills, pregnancy, aging, the three stages also need special attention.
contraceptive pills as far as possible to eat less or do not eat, pregnancy is prone to thrombosis, must do a good job on time, if there is discomfort to the hospital in time to check.
people aging will also be prone to blood clots, especially after the age of 60 women, must do a regular physical examination, early detection of disease.
no matter what kind of disease, we should have some understanding, early detection, early treatment.
is also important to maintain a regular, uniform diet, develop early sleep and get up early, and exercise properly.
prevent thrombosis and start with ourselves.
source: 39 Health.com!-- content presentation ends -- !-- determine if the login ends.