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November 1, Yunnan
.
After one year of quitting sugar, the woman was pleasantly surprised to find that her skin and condition had changed
.
A year ago, she had acne on her face and dull skin; A year later, the whole person is much younger, and the skin is translucent and shiny
.
She said that during the year, she did not eat foods processed with added sugar, such as cakes and milk tea
.
In terms of nutrition, the nutrition is balanced, including all kinds of fruits and vegetables protein, she explained: rice, pasta, fruits, these natural sugary normal eat, but especially sweet fruits do not eat, sugar substitutes do not touch
.
After applying makeup, the woman instantly becomes a vitality and beauty
.
A cup of milk tea, trans fatty acids exceed the standard by 3 times, sugar is equal to about 20 bags of white sugar, fat content is equal to about 6 bags of potato chips.
.
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Doctors remind that drinking sugary drinks can easily lead to an increase in uric acid, long-term intake of too much sugar can easily cause cardiovascular disease, induce diabetes, it is recommended to drink as little milk tea as possible! Forward the reminder!