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Omega-3 has been linked to improved brain structure and cognition in middle age
Time of Update: 2022-10-13
A new study suggests that eating cold-water fish and other foods rich in omega-3 fatty acids can maintain brain health and enhance cognitive performance in middle age.
New evidence suggests that eating foods that contain omega-3 fatty acids, such as cold-water fish, may maintain brain health and enhance cognitive performance in middle age.
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When people reach middle age, does eating omega fatty acids help the brain?
Time of Update: 2022-10-13
The study was supported by the National Heart, Lung, and Blood Institute, the National Institute on Aging, and the National Institute for Neurological Disorders and Stroke An exploratory study suggests that people who eat more omega-3 fatty acid-containing foods in middle age may have better thinking abilities and even better brain structure than people who rarely eat foods containing omega-3 fatty acids.
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Neurology: Relationship between markers of inflammation in middle age and cognitive abilities at 10-year follow-up
Time of Update: 2022-10-12
of the University of Turku in Finland conducted baseline examinations of 915 people aged 45 to 74 and assessed whether high levels of the three circulating pro-inflammatory mediators (TNF-α, IL-6, and hs-CRP) were associated with cognitive decline 10 years later.
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knowledge lectures for middle-aged and elderly friends in Jianghua
Time of Update: 2022-10-01
In order to allow middle-aged and elderly people to scientifically prevent eye diseases and have a deeper understanding of the situation of their eyes, Liu Jigui, president of the Jianghua County Old Science Association, organized the United Yongzhou Aier Eye Hospital to carry out three consecutive "good-looking life is worth a good look" eye health knowledge lectures for middle-aged and elderly friends in Jianghua.
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JAMA sub-journal: Middle-aged and elderly people need to be more vigilant about "beer belly
Time of Update: 2022-09-22
In addition, middle-aged and older adults who lost weight but increased waist circumference were associated with a 69% increased risk of death compared with participants with stable weight and waist circumference.
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Should middle-aged and elderly people eat dairy products every day?
Time of Update: 2022-09-20
Whether it’s milk, yogurt, or cheese, eating dairy products every day is good for maintaining muscle health and helping prevent falls and fractures .
Whether it’s milk, yogurt, or cheese, eating dairy products every day is good for maintaining muscle health and helping prevent falls and fractures .
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Should middle-aged and elderly people eat dairy products every day?
Time of Update: 2022-09-20
Whether it’s milk, yogurt, or cheese, eating dairy products every day is good for maintaining muscle health and helping prevent falls and fractures .
Whether it’s milk, yogurt, or cheese, eating dairy products every day is good for maintaining muscle health and helping prevent falls and fractures .
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"Nourishing the liver is to nourish life", whether it is middle-aged and elderly friends or young people, we must remember to protect the liver
Time of Update: 2022-09-09
2. Pat the garlic on one end and chop it, add cooking oil to the wok, heat the oil and put the prepared minced garlic into it and stir-fry until fragrant.
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When people reach middle age, they must reasonably eat more foods with high nutritional value, and at the same time exercise for 1-2 hours a day
Time of Update: 2022-09-09
According to the latest age band, 6 years old is an infant; 7-12 years old for children; Adolescents aged 13-17; Young people aged 18-45; 46-69 years old is middle age; 69 years old and above for the
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Customized Nutrition - a compulsory course for nutritional supplementation for the contemporary middle-aged and elderly
Time of Update: 2022-09-08
Original: Customized nutrition - a compulsory course for nutritional supplementation for the contemporary middle-aged and elderlyThe ancients said that "the people take food as the sky", three meals a
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People to middle age, suitable for often eating 3 kinds of food, supplement nutrition, detoxification and anti-aging, nutrition and weight loss
Time of Update: 2022-09-08
Responsible Editor: Original: People to middle age, suitable for often eating 3 kinds of food, supplement nutrition, detoxification and anti-aging, nutrition and slimmingPeople to middle age, suitable for often eating 3 kinds of food, supplement nutrition, detoxification and anti-aging, nutrition and weight loss1.
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Middle-aged and elderly milk powder market space is huge, product differentiation meets consumer demand
Time of Update: 2022-09-04
There is a huge price difference with infant formula milk powder The reporter of "China Consumer News" learned through investigation that at present, there are more than 600 middle-aged and elderly milk powder sold online and offline channels, and the price of 900-gram canned products is mostly between 90-200 yuan .
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Middle-aged and elderly milk powder market expects big single products
Time of Update: 2022-09-02
Wu Chongming, an associate researcher at the Chinese Academy of Medical Sciences and Peking Union Medical College, said that in order to meet the nutritional needs of middle-aged and elderly consumers, most of the milk powder for middle-aged and elderly people launched by dairy companies has high calcium as the main selling point, and adds a variety of vitamins and trace elements .
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Aging intensifies, how to break the situation of middle-aged and elderly milk powder
Time of Update: 2022-08-31
" Dairy expert Song Liang said that at present There is still a phenomenon of homogenization of milk powder products for middle-aged and elderly people in the market, mainly based on basic nutritional supplements, among which calcium, iron, zinc and vitamins are the most common ones.
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"Nature Communications" advises middle-aged people to eat less protein
Time of Update: 2022-08-15
A new study from the Pennington Center for Biomedical Research, recently published in the journal Nature Communications, found that reducing the amount of protein in the diet produces a range of beneficial health outcomes, including increased longevity, that depend on a source of protein from the liver.